Guest guest Posted April 23, 2007 Report Share Posted April 23, 2007 namaste. i have a lot of body fat. i want to lose this fat. i have recently taken up doing the 'surya namaskar' everyday. i find this yoga exercise very beneficial. could anyone suggest some other yoga to lose weight fast? i would appreciate your help a lot. thankyou! Quote Link to comment Share on other sites More sharing options...
Kamalasana Das Posted April 29, 2007 Report Share Posted April 29, 2007 yes. my brahmini mom does workin inna natural programm thtat is expensively ship, becouse a the great benefits itt does bring... it about following an order of takin´hem, products. it is great, you can contact her she can do suggest you something tho.. writte her. ; mborreroq@hotmail.com > maybe i think, that you can show her what is all about 'surya namaskar'. oh, i´ve forgot, she´s raja yogi too. ok. Hope this do helps. om shanti Quote Link to comment Share on other sites More sharing options...
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