Guest guest Posted April 23, 2007 Report Posted April 23, 2007 namaste. i have a lot of body fat. i want to lose this fat. i have recently taken up doing the 'surya namaskar' everyday. i find this yoga exercise very beneficial. could anyone suggest some other yoga to lose weight fast? i would appreciate your help a lot. thankyou! Quote
Kamalasana Das Posted April 29, 2007 Report Posted April 29, 2007 yes. my brahmini mom does workin inna natural programm thtat is expensively ship, becouse a the great benefits itt does bring... it about following an order of takin´hem, products. it is great, you can contact her she can do suggest you something tho.. writte her. ; mborreroq@hotmail.com > maybe i think, that you can show her what is all about 'surya namaskar'. oh, i´ve forgot, she´s raja yogi too. ok. Hope this do helps. om shanti Quote
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