Guest guest Posted February 24, 2007 Report Share Posted February 24, 2007 In addition to various precautions, you can try the most simple neck strething after taking a deep breath as shown on YouTube link on the home page of www.atbsnr.com and thereafter while getting up from the bed as shown there only. If you make it a practice of stretching that way when ever you get up from the bed or a chair, you can keep away from any neck pain throughout life. The same thing helps cure any lingering cervical spondylosis and prevents it too. Onc has just to see to believe such a simple cure for most complicated spinal problems. ATBSNR helps rejuvenate the entire spine and helps keep it in shape efforlessly in future too as per my own experience and extensive feedback from others. In case of any doubt, please feel free to email me. Wishing you speedy recovery S. M. Acharya <smacharya (AT) (DOT) co.uk> --- mandv m <mandakiniven (AT) (DOT) ca> wrote: > My sister had a similar problem. > I gave her brahmi and gergmont oil to rub on the > neck. > This reduced pain and swelling in the area. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 26, 2007 Report Share Posted February 26, 2007 Hi John; I've been advised the product called "Traumiel" homeopathic is very nourishing to the tissues there - haven't gotten it myself yet but so advised. Good time to address it well is now, otherwise about 10 years down the road it is common to have more serious degeneration from the effect of damaged or stressed bone and connective tissues become rather spongey, collecting metabolic wastes and toxins, becoming much more difficult to "clean" and not responding to things like massage and chiropractic. I find good quality MSM also helpful, 2X daily, along with the other recommendations posted. Ysha > bruise, but MRI's show a bulge (not quite a herniation) between vertebrae Cervical 2 and 3, upper neck. Quote Link to comment Share on other sites More sharing options...
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