Osteoporosis

[Guest guest]

Dear Friend,

 

Namaste,

 

I am sorry to know that you have got osteoporosis. All

such problems come up because of mistakes that we do

in eating wrong kinds of food, wrong kinds of drinks

and wrong types of exercise or sedentry living. If we

stop those wrong things, a person can cure oneself

effortlessly.

 

Your gurudev's advice about going vegan is good. But

experts may differ about other recommendations of

soaking coffee spoon and what not.

 

I am sure the learned Vaidyas and Alternative

Therapists online will give you valuable advice. On

the top of it, I would only suggest: eat good food

with plenty of seasonal fruits and seasonal vegetables

mostly raw or lightly cooked with no masalas or

condiments, drink plety of water and do simple

exercises known as ATBSNR that are fully explained at

www.atbsnr.com They were initially developed for back

pain and other body aches and spinal problems. But

they are found to be good in improving all round

health.

 

If you want to view the actual exercises, just click

on YouTube link of the home page itself. With holistic

medicines plus this triple idea of food, water and

ATBSNR should help you fight osteoporosis

successfully.

 

If you need more info and personal advice, you are

welcome to email me. If possible, you can see me at

Pune with prior appointment as a little personal

guidance is much better than tonnes of detailed

information.

 

One person staying in the gulf had developed

osteoporosis because he was eating too much of fast

food washing it down with Pepsi or Coke without

touching pure drinking water.

 

Soft drinks actually dissolve your bones slowly but

surely over a period of time. It means that we

ourselves buy the diseases spending hard earned money.

 

Wishing you speedy recovery,

 

S. M. Acharya <smacharya (AT) (DOT) co.uk>

Founder of ATBSNR.com, 155 St. Patrick's Town, Pune -

411013, Ph: 020-26870204, Cell: 0-9422314693.

 

--- dmaryan20042003 <dmaryan20042003 > wrote:

 

> Namaste,

>

> I have been told to have a light osteoporosis

<snip>

> I have been prescribed some medicines. A friend of

> mine has told me

> to grind egg skins and soak a coffee spoon into

> lemon juice for 24

> hours. ( a bit scare about samonallosis). Then,

> drain them and have

> the juice everyday. On the other hand, I have been

> told to intake a

> lot of dairy products but I have also read that when

> having some

> medicines for the bones, they do not have effect if

> you take dairy

> products.