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Sweating profusely

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It could be a concern where electrolyte balance is

concerned.

My husband is also like this - he is pitta kapha but

has pitta out of balance right now.

I think it may be adviseable to see a practitioner in

person to see how your digestion is and whether your

health is affected elsewhere and whether some

balancing can be done.

Sweating is good, but all things are good in

moderation of course.

We should kinow whether your are within okay limits.

For example, my husband also used to sweat a lot for

seemingly little eason.

He would get headaches, body pains etc due to

dehydration.

I adjusted his diet slightly to reduce pitta and have

noticed he is a little less sweaty, leass achy and

happier as a result.

--- RH <rhtx4604 (AT) austin (DOT) rr.com> wrote:

 

> I'm nearly 55 years old, male, healthy, practice

> hatha yoga daily through private

> instruction and a variety of classes and have been

> doing this for about 16

> months. I sweat profusely. At the end of nearly

> every class, no matter

> the temperature, I am drenched in sweat.

<snip>,

it's a release of toxins

> and that I have lots of

> pitta, lots of fire in me. Still, I wish I knew how

> to sweat less.

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