Lack of energy

[Guest guest]

In my openion your symptoms are clearly indicating high pitta(Pitta vrudhi.In perticular 'rooksha pitta') in your body.

Required advice can only offered after providing entire details.

chotawa <chotawa > wrote:

I have a craving for sugar all the time,or sweets.

It seems that it is also connected with feeling a lack of energy most

of the time,even after eating full meals.

[Guest guest]

This may not be a problem but rather an annoyance but I thought I'd ask.

I'm nearly 55 years old, male, healthy, practice hatha yoga daily through private

instruction and a variety of classes and have been doing this for about 16

months. I sweat profusely. At the end of nearly every class, no matter

the temperature, I am drenched in sweat. The annoying part is that my

mat becomes so slippery it's difficult to get a good grip. I have purchased

a Manduka mat which is suppose to help but it doesn't. I always have a large

towel handy but still, everything gets so wet. All of my teachers tell

me that sweating is good, it's a release of toxins and that I have lots of

pitta, lots of fire in me. Still, I wish I knew how to sweat less. This

is certainly not a problem of any significance, so please forgive me if

I am not being fully accepting of my body and the way it functions, but I

thought maybe there might be something I could do to decrease the amount

of sweat.