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Hearty congrats, Dr. Bhate. Your research on drugless

cures is great achievement worth emulation by other

vaidyas too, where ever possible.

ATBSNR exercises are simple, simpler than standing on

one's own feet. While lying down comfortably on a

hard bed, the weight of the body is not on the feet.

What is needed is to bend the feet without moving the

heels. No effort is needed. It should be done the way

we move out hands or palms while talking to others. Of

course, a little personal touch is necessary. We could

do that when ever we meet.

If done in that simple style not even being conscious

that one is doing something, as for example, when a

person turns sideways while sleeping without being

aware of it oe when one moves the legs under the table

without ordering the legs to do that, it should be

possible to do at least some movements akin to ATBSNR

and not exactly the same, they would start helping.

The body is a machine. Do whatever movements give

pleasure, not pain. Then one starts enjoying them. And

that is the secret that heals all animals and birds

without medicines. ATBSNR is only one model. I have

developed a simialr model for hands and shoulders that

takes care of upper limbs and joints as a complete

anti-dote to RA. Let us work together further to

develope tha same.

With lots of loveful regards,

 

S. M. Acharya <smacharya (AT) (DOT) co.uk>

--- Shirish Bhate <shirishbhate > wrote:

 

> Let the discussion whether a certain disease of

> modern medicine

> is "what Vata" interest academicians.

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