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Sattvic Foods

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Namaste Joy, it depends on your lifestyle habits, how active you are

and what other foods you consume with onions and garlic. Generally it

takes 24 hours or less - its also individual constitution that

determines elimination time.

 

Other friends here who know more about Ayurveda than me, will be able

to answer your question better, when they come online.

 

Ommmmm

 

 

, "joysarahghillie"

<joysarahghillie wrote:

>

> Hi

>

> I am trying to eat Sattvic foods as much as possible but sometimes

slip

> up.

>

> If I eat onions and garlic how long does it take for them to be

> eliminated from the body?.

>

> Thanks

>

> Joy

>

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