How to control body heat?

[nitai16108]

Hare Krishna

 

All glories to Srila Prabhupad

 

Anybody here can help me in reducing heat of my body. iam drinking much of water as then required. even in (october-febraury)months of heavy cold climate my body stays as heavy heat condition. after taking bath i feel even much heat. This unusual heat generated in my body distrubes and gives much of headache and burning sensation in my eyes even when looking at very little bright light. please help me in this regard and suggest some other treatments to overcome this problem.

 

Hare Krishna

[Guest guest]

Heat and cold conditions of the body are from Indian medicine. In western medicine this would be interpreted as allergy. In India, there are many ways to reduce body heat.

 

0. Exercise to burn excess calories

 

1. consume buttermilk instead of water liberally.

 

2. drink lots of lemon juice. If you have access, coconut water can help.

 

3. Apply a paste of gooseberries on the scalp for about an hour (not more) and then wash your hair

 

Avoid

 

1. Wheat. try to replace with rice or barley

2. High protein foods

3. Mangoes, Sesame seeds and nuts

 

Om

[nitai16108]

Hare Krishna

 

All glories to Srila Prabhupad

 

Thankyou for your kind reply. i will try with that options which you said.

 

Hari bol

[Guest guest]

 

Hare Krishna

 

All glories to Srila Prabhupad

 

Thankyou for your kind reply. i will try with that options which you said.

 

Hari bol

 

try this for a week and if you see no results, see a doctor for possible allergies and improper diet.

 

Try to practice a "no grains" fast every ekadashi.

 

Hare Krishna