Some rules for Pranayam.

[Guest guest]

Some rules for Pranayam

http://knowyoga.org/tiki-index.php?page=Rules%20Of%20Pranayama

[Guest guest]

Definitely they can do. But please ensure they don't over-exert. In my

earlier report on Swami Ramdev there is a paragraph on the time limits

for children.

 

Encourage the children to take to yoga exercises also. If they start at

this age they can master yoga very easily.

 

Regards,

Jagannath.

 

ayurveda, "amrutha_naveen"

<amrutha_naveen wrote:

>

Pls

> let me know if kids of 8 and 6 yrs old can do simple pranayama with

> me?? And how about kapalbhati? can they do?

[Guest guest]

Alright, I will certainly follow it. Thank you for your reply.

Amrutha

 

 

 

 

________________

> Encourage the children to take to yoga exercises also. If they

start at

> this age they can master yoga very easily.

[Guest guest]

--- amrutha_naveen <amrutha_naveen > wrote:

 

> Jagannathi ji, your mail is very informative. Thank

> you so much! Pls

> let me know if kids of 8 and 6 yrs old can do simple

> pranayama with

> me?? And how about kapalbhati? can they do?

 

 

 

Children can do pranayama.

They cann do deep breathing, kapalabhati, shitali, I

would only suggest that they do not do bhanda.