ANGER.....LOVE AND GOOD WISHES

January 15, 2007

Churning – Anger-free stage

- Damage caused by Anger

- Why do I get angry?

- Subtle forms of anger

- How can I become free from anger? Share your experiences of becoming free from anger.

Damage caused by Anger:

1) It creates tension

2) Builds up Blood Pressure and serious health problems especially burst of brain nerves

3) The person who is Angry has a Brain frequency of 50 Hz which is equal to the frequency created in Mad person

4) Anger becomes food for Ego making egoistic day by day

5) Make feel, things and people are not under our control

6) Keep worrying or thinking even after the incidence, wasting time, thoughts and Energy

7) More body consciousness, not able to remain in our original nature of peace, love and happiness

8) Creates Bad impression on people

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Why do I get angry?

1) There is a myth that we can control things and people by showing anger or being serious rather than being in our original nature of being powerful

2) We are ignorant of what are different types of Anger

3) We Feel little anger is must which inturn becomes more, day by day

4) Want of respect

5) Fear of losing respect

6) Less confident

7) Fear

8) The type of food we eat

9) Desperate

10) Loss

11) Attachment instead of love

12) Ego

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Subtle forms of anger

1) Waste thoughts about others

2) Negative thoughts

3) Irritation

4) Bossiness

5) Feeling of what I say or done is correct

6) Expectation of praise

7) Ego

8) Attachment

9) Absence of love, good wishes

……………..please add more

How can I become free from anger?

1) By proper understanding of different types of Anger

2) Desire to change - determination

3) While interacting always observing our selves that we do not lose control of our original nature of peace, love and happiness being powerful, peaceful

4) Not to have any waste thoughts

5) By understanding that “things and people will come under control by first controlling our selves, our own nature, our own habits”

6) By understanding that people cannot be changed but only make them realize by our actions not by words

7) To respond instead of reacting

8) By knowing that if we maintain a peaceful powerful (no negative or waste ) state of mind, then powerful vibrations are created by us which makes the people and the atmosphere around us to be co-operative, to all our thoughts, words and actions. Our internal stage affect the thoughts and actions of others towards us.

9) To remain positive at all times and have good wishes to all so that what we give (sow) is what we are going to get (reap)

10)To have faith in Future

11)By knowing that we are the example for our future generation

12)By understanding the subtle forms of energies like vibrations, Aura, Waves (like radio waves are present all over the world although they are invisible)

13)Practice and experience, to have faith in what we are aiming – to become free from Anger

14)Constant awareness and Attention on what we think

15)The understanding that things and people who are obedient to us will bear with our anger but not others

16)By knowing there are peaceful method, to make people who are obedient or people who are powerful than us acceptable to us, by means of our (peaceful mind) Internal stage.

17)By knowing that we can very easily transform outside situation and people from being negative or bad to positive, in a second, if we have love and good wishes towards them

18)By knowing that Being peaceful will make the people of negative mind repent later and realize themselves, giving respect.