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How to chant Japa

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Please accept my respectful obeisances, All glories to Iskcon Guru Vrinda, All glories to Srila prabhupada,


I am wondering what is the proper practise for chant japa, Some devotees advoacte to only hear the sound vibration, others advocate that we should at the same time meditate on the form of the Lord when we chant. Can anyone pls explain?

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