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I know that several methods exist to improve eyesight, and I would

like to find an alternative to laser correction and decrease my

dependency on glasses and contacts. Currently my vision is not

horrible, but I need glasses for seeing at a distance, and for

driving. Any help would be wonderful, from herbs to diet to exercises,

etc. Thank you for your time! Namaste

Ashley

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Dear Mr.Ashley,

Please do read my article on Ayurvedic Ophthalmology on the following link.If you have any specific querries , please do feel free to ask me.

http://www.ayurvedahc.com/articlelive/articles/271/1/Introduction-to-Ayurvedic-Ophthalmology/Page1.html

Please copy & paste the above link to view it.

With warm regards,

Prof.Dr.Aashish Phadke

M.D.(Ayurved),M.I.I.M.(Gold Medal)

M.I.O.A.,D.Opt.(Mumbai),Dip.in Yoga,Dip.inYogic Edu.

Ayurveda & Eye Consultant

Centre for Ayurveda & Panchakarma Therapy

Eye Care Clinic & Yoga Therapy Centre

Navi Mumbai,India

www.ayurvision.com

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that link you provided didn't work can you please provide it again. I have a

detached retina however it was taken care of at a young age after it

occurred. I am always looking for new ways of treatment especially

ayurvedically for my eye. I was wondering if you could lead me in the right direction.

sincerely,

Raja Gursahani

*: 314.761.3134 (Cell)

*: rajagursahani

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Dear Ashley

 

A file named CHINESE_EYE_EXERCISES.doc is available in file section as

per the last message. yoga offer several exercises to

relax eye muscles and remove fatigue etc. There are at least 1000

accupressure points on skull and face. Those important for eye muscles

get pressed during exercises described in above file. Download the file

to your PC so that you can enlarge the pictures for clarity.

All these exercises take not more than 5 minutes. Done twice a day.

 

There are some herbal options also if you can get those in your

neighbourhood or order online.

 

Mix triphala powder and fennel seeds equal weight of each. By taking 1 tsp

of mixture in morning and evening, either with water or ghee increases

eyesight.

 

Blurred vision and eye fatigue is symptoms of increased use of refined

carbs and sugar.

 

By putting pomegranate juice into the eyes reduces the power of

glasses needed for correcting vision.

 

To increase eyesight drink a glass of water in morning or rub

carrot/coriander leaves juice or rub cow's ghee in the sole of the foot

or rub mustard oil in the head or put old honey in the eyes.

 

For garding the health of eyes, liver must be kept in good shape.

Avoid Pitta enhancing diet: Chillies, excess spices, sour, fermented,

moving in hot sunlight, sleeping late. If you can walk on green grass

early morning when dew accumulates on grass, it will help reduce pitta and increase eyesight too.

 

ayurveda, "ashleynichollle"

<intangible_reverie wrote:

>

> I know that several methods exist to improve eyesight, and I would

> like to find an alternative to laser correction and decrease my

> dependency on glasses and contacts.

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The link provided by Dr. Phadke does work provided you first click on

 

ayurveda/message/8407

 

and then appearing in that message.

 

Sometimes the link gets broken on two lines and then clicking on the

link does not allow access. But if you try as stated here, you will

access the article.

 

ayurveda, "Raja Gursahani"

<rajagursahani wrote:

>

> that link you provided didn't work can you please provide it again. I

have a

> detached retina however it was taken care of at a young age after it

> occurred.

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Please contact me privately for more information either by e-mail or mobile: 09886027714

-

Raja Gursahani

detached retina however it was taken care of at a young age after it

occurred.

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