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Jaggery

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Dear Vaidyas,

I know as a child in Goa my granny used to make sweets using dark

brown jaggery. Often she would say its good for you.

I know it is useful in some cases of digestive ailments, but do not

know what doses to recommend. Is it also used for other ailments?

Also is there a difference between Jaggery and Gur?

Thanks

Ray

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