Guest guest Posted November 2, 2006 Report Share Posted November 2, 2006 I have a tendency of having very cold fingers of my hands as well as my feet. This condition goes worst in winter weather. In winters(even mild winter) my fingers stay cold all the time & feels vulnerable if exposed. When cold weather is kind of normal for others, my fingures starts paining real bad & even after my effort to keep them worm they tend to swell due to cold. Can you suggest something(any diet/yog/excercise/medicien) to take care of above condition. Thanks Manu Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 3, 2006 Report Share Posted November 3, 2006 Manu, 1. Take leafy vegetable in meals, at least once a day. 2. Take a bucket half full of hot water. add 1 handfull sea salt into it. YOu may also add 10 gram epsom salt into it. Epsom salt will be available in chemist shop. sit on a chair and keep bucket in front of chair. dip feet in bucket. since water will cover only half of calf muscles, take a cup, pour hot water on knees so that water will return to bucket only. Carry out this for 15 minutes during evening, till 10 days and then apply ice to fingers of hand or feet for 5-10 minutes for testing the result. write back the experience. ayurveda, "mail_manu_unam" <mail_manu_unam wrote: > I have a tendency of having very cold fingers of my hands as well as > my feet. This condition goes worst in winter weather. > In winters(even mild winter) my fingers stay cold all the time & feels > vulnerable if exposed. When cold weather is kind of normal for others, > my fingures starts paining real bad & even after my effort to keep > them worm they tend to swell due to cold. Quote Link to comment Share on other sites More sharing options...
Guest sandy Posted January 5, 2014 Report Share Posted January 5, 2014 it is a temporary treatment. since it takes long time during ongoing winter season and again in next year this will repeat. Quote Link to comment Share on other sites More sharing options...
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