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Healing Prayers (some changes)

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Healing Prayers ~ inspired by Amma's recommendation to practice

RELAXATION and also by talks with our friend Stuart

 

Dear Amma,

Please help every cell in my body to relax completely

and awaken to its true nature as Love and Healing Light.

Thank You Mother Very, Very Much !!!

 

Dear Pain and Dis-Ease,

I feel you; I acknowledge your presence.

I accept my responsibility for having created you

out of my fears and ignorance

and have imprisoned you in the cells of my body.

I am sorry, please forgive me.

Please feel free to relax and expand

into the Spaciousness

of Love,

of Healing Light,

of Silence and Stillness

which is our true nature.

 

Dear Amma, please help us to relax and to expand

into the vastness of Your Love.

Let the sound of the holy mantra

You whispered in my ear vibrate with

Joy in every cell of my body.

Thank You Mother Very, Very Much !!!

 

Amma Bless, amarnath

 

"Chanting mantra is the easiest way for us to obtain inner

purification and concentration" ~ Amma

Amma suggested that the students spend 10 minutes a day in

meditation, imagining that all the cells in their body were becoming

relaxed and that everything inside and out was becoming peaceful.

"Drop all your regrets of the past and relax. Relaxation will help

you gain more strength and vitality. Relaxation is a technique

through which you can catch a glimpse of your real nature, the

infinite power of your existence." ~ Amma

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