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nutricueticals for the prevention of Alzheimers

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theist

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  • 1 month later...

Yes Turmeric (curcumin) is a powerful anti-inflammatory that also helps check amyloid plaque build up. Alzsheimers is scary stuff. Some other interesting facts are that aluminum is supposedly higher in brains of Alzheimer patients and these patients all have low levels of acetylcholine. Choline is a precursor for acetylcholine. Take your b's and plenty of choline. Lechithin also.

 

Also studies have shown that excercising the brain is important in lessing the effects from Alzheimers. Reading sastra and contemplating Krsna topics is our answer to this one. No need for mundane crossword puzzles. =;-)

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