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Any tips for controlling factors leading to bad health?

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in Ayurveda, Health and Wellbeing

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Guest guest

Guest guest

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helo friend,

i am 21-year old male doing my engg.

i have a great problem and am trying very much to comeout of it ..still i cant.

whenever i think of horny stuffs i get erection.and i long to masturbate.

even though i know it is bad for health i continue this with self-control..

what can i do for this?

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