Guest guest Posted October 7, 2006 Report Share Posted October 7, 2006 According to Yogic breathing, should one only breathe thru their nose and never thru their mouth? I know in meditation one should breathe thru their nose and keep the mouth shut, unless one is chanting a mantra. But do Yogis breathe thru their nose (not their mouth) 24/7? Quote Link to comment Share on other sites More sharing options...
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