Guest guest Posted October 7, 2006 Report Share Posted October 7, 2006 A good place to begin would be balancing your sun and moon energies. Find a teacher who can teach you Anuloma Viloma. If what you are experiencing is a physiological or energetic imbalance, this will help. T Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 8, 2006 Report Share Posted October 8, 2006 Why only Anulom-vilom? Let him do Bhastrika and Kapaal-bhaati and other pranayams i.e. seven pranayams as recommended by Swami Ramdevji. That will ensure a better effect and so I believe. There are cases of hormonal changes for the better. Hence this suggestion that is harmless to say the least. S. M. Acharya <smacharya (AT) (DOT) co.uk> ____________ > A good place to begin would be balancing your sun > and moon energies. Find a teacher who can teach you > Anuloma Viloma............. Quote Link to comment Share on other sites More sharing options...
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