Guest guest Posted September 15, 2006 Report Share Posted September 15, 2006 Guru, using 1 to 3 beads of 11 mukhi Hanuman Rudraksh will assist focus for meditation and sadhana. Ommmmmmm , "shreeguru" <shreeguru wrote: > > Hi! > > These days I am being very disturbed when I meditate or pray due to > some external factors, not within my control I know meditation is > not something that one can master overnight, but I feel a little > guilty over the wavering mind of mine when I spend time for prayers > Anyone can advice me which rudraksha would best help in > concentration/focus? I am not sure if 11 mukhi or 1 mukhi would be the > appropriate one! > > Thanks! > > Regards, > Guru > Quote Link to comment Share on other sites More sharing options...
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