Guest guest Posted September 14, 2006 Report Share Posted September 14, 2006 Hi! These days I am being very disturbed when I meditate or pray due to some external factors, not within my control I know meditation is not something that one can master overnight, but I feel a little guilty over the wavering mind of mine when I spend time for prayers Anyone can advice me which rudraksha would best help in concentration/focus? I am not sure if 11 mukhi or 1 mukhi would be the appropriate one! Thanks! Regards, Guru Quote Link to comment Share on other sites More sharing options...
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