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Stammering & Stuttering

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Dear Vaidyas,

I am just after some advice regarding my mild stammering and

stuttering, which only occurs when I am nervous e.g public speaking

seminars etc.I have tried various meditations, circular

breathing,pranayama, mantras, gem therapy etc. Also I have tried

Brahmi for several years, but it has not helped. I was wondering if

other nervines like Jatamanshi or Shankha pushpi would be better.My

prakruti is Pitta- Kapha and I have excellent health, with a

predominantly vegeterian diet (sometimes fish).

I look forward to any helpful advice that you may have.

Sincerely

Ray

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