Past 11 yrs Stomach Problem (Shifted Nabhi)

[Guest guest]

Hello, jane, I am Gurjinder I am Suffering From it Actually it

is "Solar Plexus" Due to lifting of Heavy Weight or due to

Constipation It is Shifted Actually Due to Lifting of Heavy Weight it

Happens.

 

When it is Shifted Upward it Creates Constipation, When it is Shifted

Downward it Creates loose Motion Thats all

[Guest guest]

Thank you for the explanation. I have a little book that describes an

exercise of gently rubbing circles with the palm of your hand starting at the umbilicus and ever increasing circles until the hand touches the ribs and the pubic bone - looking down clockwise to increase bowel activity (for constipation) and anti-clockwise for the opposite effect.

 

Deep pressure into the iliac fossa area will close or adjust the ileal

caecal valve too which can be affected by shock or trauma and cause bowel abnormalities also. This can also ease the pain caused by back strain in the area if done correctly.

 

Perhaps these might help - but you have probably tried them by now in your 11 years of suffering,

 

Best,

Jane

 

_______________________________

When it is Shifted Upward it Creates Constipation, When it is Shifted

Downward it Creates loose Motion Thats all

[Guest guest]

I might add that when the naval shifts left or right, there is a

nervous problem. When it shifts left for a women then there are

female problems.

 

There are many yoga exercises to try. Cobra, bow, plough,

shoulderstand, proper breathing, situps, leg lifts, etc, etc. You

have to find the ones that work. Do a lot of different yoga

postures. Do the pranayams the right way using the solar plexus. I

know some adjustments but it is much too difficult to explain on a

forum.

 

GB

 

ayurveda, "dilrajnagi_in" <gnagi5

wrote:

I am Suffering From it Actually it is "Solar Plexus" Due to lifting of Heavy Weight or due to Constipation It is Shifted Actually Due to Lifting of Heavy Weight it Happens.

 

> When it is Shifted Upward it Creates Constipation, When it is Shifted

> Downward it Creates loose Motion Thats all