Remedy for Low Back Pain (Slipped Disk/Herniated Disk)

[Guest guest]

Guru, sorry to hear about pain from herniated disk. Always be

careful when doing strenuous exercises. Sometimes gentle exercises

are more helpful and therapeutic as opposed to vigorous training or

getting fit at gym.

 

Depending on extent of the injury, this type of pain comes and goes.

When its ok, its fine. When it comes back, it returns with a

agonizing vengeance. Recurring pain maybe also depends on

climatic/temperature changes, exposure of back to cold nights

without blanket, rainy days, dampness in the home, etc. Many factors.

 

You are lucky NOT to have DAILY RECURRING pains. Think positive

about this becos there are many people with intolerable pain every

single day of their lives from back injuries and have to take super-

strong medications just to be able to function even a little bit.

Count your blessings in this regard

 

A GP doctor who knows a bit about orthopaedics will not be able to

advice you on appropriate measures to take for reducing pain, other

than give you painkillers and suggest things like physiotherapy, etc.

 

If possible, try to see an Orthopaedic Specialist/Surgeon who's

likely to order X-ray, MRI-scan and various other Scans if

necessary. From scan results he will be able to establish the

severity or lack of, about your back condition.

 

Meanwhile, keep wearing your rudraksh and recite Mahamrityunjaya

Mantra everyday minimum 108 times. Use the version that begins and

ends with Gayatri : Om Hoom Joom Saha, Om Bhu Bhuvah Swaha, Om

Triyambhakam Yajamahey, etc.etc.............

 

May God relieve your pain.

 

Ommmmm

 

 

 

, "shreeguru"

<shreeguru wrote:

>

> Hi All,

>

> I have been suffering from a herniated disk since last year August

> 2005. This injury occured while i was at my gym doing some

intensive

> weight training. The pain was totally unbearable till December

2005.

> Around Jan 2005 the pain has completely reduced till last week

> August 2006! Now it is back again!

>

> Throughout the 1 year of my ailment, I have tried almost

everything -

> exercise (still doing), stretching (still doing), physio-

therapay,

> correction of posture etc. But none of them has been helpful - the

> pain is back! I visited the doctor (orthopaedic) and he tells me

> that once broken, is broken, you hv to prevent it from breaking

> again. I am just doing that right now.

>

> Though, I am able to bear the pain, it is really frustrating. I am

> hoping a miracle could happen by the power of rudrakshas

>

> Can anyone recommend me a spiritual remedy that can help me feel a

> lot better with the frustration of my back pain?

>

> Thanks!

>

> Regards,

> Guru

>