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How to reduce Weight.

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Hi Friends

 

Can anyone tell me how to Loss Weight.

 

I am fed up of doing exercises etc.

Also joined a GYM and also taken Ramdev baba medicines

But no result

 

Plz guide and suggest a result oriented solution

 

Thanx

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Vivek

 

I am Balram and was in the same position .. I would suggest that you find

out your body constiution

wether it is Vata, Pitta or Kapha then take appropriate medicine.

 

Before taking any medicine suggest you go for a full fledged detox- blood /

liver under professional guidance.

 

other than that you can try Guguulu & Triphala -1 caps at night + a little

Honey in the morning

 

I would also suggest that you read the many wonderful articles posted in

this forum especially Dr. Bhat's Iron Rules Series...

 

Warm Regards

 

Balaraman Sriram

 

>

> Vivek Agarwal <agravivek <agravivek%40gmail.com>>

> Can anyone tell me how to Loss Weight.

> I am fed up of doing exercises etc.

> Also joined a GYM and also taken Ramdev baba medicines

> But no result

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