anxiety problem!

[Guest guest]

Dear Javed,

 

I am not a doctor but a patient who has fought and is still fighting

anxiety and depression. I do not also know where you live and if the

information I give will be useful to you.

 

I find relief from using medicines which combine the following herbs;

 

1. Ashwagandha

2. Tagara

3. Brahmi

4. Sankhapushpi

5. Jatamangshi

 

You have to also tackle any intestinal problem you may be having.

Anxiety and panic is located in the intestines and solar plexus

region. For the intestines,

 

1. Kurchi

2. Triphala

3. Senna

4. Bael

5. Sunthi

 

I also try the following biochemic medicines;

 

1. Kali Phos 6x

2. Natrum Phos 6x

3. Magnesium Phos 6X

 

The above sooth the nervous system and also tackle acidity and

nervous cramps.

 

For your shock you can try

 

1. Natrum Mur 30C

2. Ignatia 30C

 

For all the above you have to consult a doctor near you. He will be

able to guide you. I have given certain information only to let you

know that many medicines are there to help you and that you need not

worry.

 

Regards,

Jagannath.

 

ayurveda, "maryam_javed007"

<maryam_javed007 wrote:

>

> m a patient of anxiety and depression..

[Guest guest]

Dear jaganath,

i am very much appreciate u r work for supporting herbal medicines and educating and the fight against side effects of modern medicine. i am a post graduate and i done my project work on herbal medicines and the plant named semicarpusanarcadium family.

After doing my project , I got the knoledge on modern chemical medicines, which are very harmful to human beings.

with love

and faith u r work

[Guest guest]

Please also try Yoga and Pranayam especially

Kapaal-bhaati and Anulom-Vilom, ten minutes each.

I am also not a doctor but I have been immensely

benefited never to get anxiety and depression again.

In trying there is no harm nor any cost. It does not

take much time too.

 

Also take to 5 minute spinal relaxaing exercises as

described at <www.atbsnr.com>. They were initially

designed for backache but the same are helpful in

enjoying perfect health both physical and mental. In

case of doubts or difficulties, please let me know

for more info.

 

S. M. Acharya <smacharya (AT) (DOT) co.uk>

 

__________________________

I am not a doctor but a patient who has fought and

> is still fighting anxiety and depression. .......

> I find relief from using medicines which combine the

..........You have to also tackle any intestinal problem you

> may be having.

........> I also try the following biochemic medicines;

[Guest guest]

Thank you William. I have taken a vow not to rest till holistic

therapies become the first choice of the population of India and the

world. Like the squirrel in the Ramayana I wish to contribute my puny

efforts towards building the bridge that leads all back to good health

and wellness once again. I know my efforts are miniscule but then tiny

drops can form an ocean.

 

Love & Regards,

Jagannath.

 

ayurveda, williams joseph <mailmewi

wrote:

> i am very much appreciate u r work for supporting herbal medicines

and educating and the fight against side effects of modern medicine.