Iron rules of health - 24

[Guest guest]

Health is equilibrium!

 

This is the 24th and concluding article in this series on health. Let

us look back to the steps in the roadmap to health so far and

describe the last step here. The last step is to consolidate all the

benefits obtained so far and relates to the stability of the health

of our body and our mind.

 

In the first article (Message # 5886) disease was described as an

absence of equilibrium. True health is perfect equilibrium. We will

also describe in this last article how to obtain optimal health while

eliminating every disease no matter how serious, how chronic or how

deadly, whether it be caused chemically or by iatrogenesis. The body

must receive it's chemical nutrients (amino acids, fatty acids,

sugars, vitamins, minerals, enzymes) as well it's energy nutrients

(light, electromagnetic energies, water in the form of electrolytes

and oxygen) to generate energy from those essential chemical

nutrients. When all of these are received in adequate quantity the

body's only option is to be healthy. However in the absence of any of

these essential nutrients, cellular function is jeopardized - THIS is

disease. The macrocosm and the microcosm have identical needs and

every cell in our bodies requires everything that the body needs as a

whole.

 

In the second article (Message # 5940) we discussed the disease

process as triggered by the accumulated toxins that we eat, breathe,

drink, think and bathe in on a regular basis. Thirteen symptoms, the

major one being constant fatigue and lack of vigor, representing a

toxic state of the blood, were discussed as the slowing down of

cellular function and the way in which different diseases are

produced by similar cellular malfunctions was examined.

Our third article (Message # 6021) showed how cellular toxicity

caused a lack in the bio-availability of essential nutrients. The

connection between body and mind was also discussed.

 

The fourth post in this series (Message # 6074) initiated the roadmap

to ideal health. Detoxification of cellular toxins through the liver,

kidneys and blood cleansing was discussed. Liver herbs, fresh fruit

juices and respiration were introduced as cleansing agents for this

detox process. Cell vibration or Prana shakti was introduced here as

an important part of the life force, converting nutrition to bio-

energy and we also mentioned the chelation of heavy metals through

panch gavya medicines.

 

Number five (Message # 6173) focused on the liver as the most

important organ in the body, the chemical processes in liver being

responsible for all energy and dhatu production in the body.

Impairment of liver function can easily be detected by vaidyas

without the need for any modern testing. The use of fresh fruit and

vegetable juices with their fibre intact plus raw living foods such

as sprouted seeds or grains were also indicated as foods which would

restore even partially a healthy liver function. Liver cleansing is

the foundation stone for good health.

 

The sixth and seventh in the series (Messages # 6242, 6308) gave

breathing techniques which discussed increasing the lung capacity and

making lung function more efficient, increasing blood circulation so

that the chance of atherosclerosis or arterial plaques are reduced.

Increasing cellular oxygen was also shown to take care of obesity

among many other benefits.

 

In the eighth article (Message # 6394) supporting techniques such as

Nasya and Neti were discussed. The scientific explanation to show how

the various gaseous exchanges increase with breathing techniques and

enhance the electric charge of cerebro-spinal fluid governing the

health of the central nervous system.

 

Number nine (Message # 6453) dealt with cellular hydration - water

being the detoxifier of the body. Water has the power to penetrate

the inside of the cell and only this will initiate complete

detoxification of the body. Vata describes a condition close to

dehydration as dryness is the prominent property of Vata. The vital

concept of bio-availability was introduced here being the primary

property of panch gavya, homeopathy and the micro medicines of

Ayurveda. Ways to increase the bio-availability of water was also

discussed. Water is the primary treatment in mental illness. Urine is

an ionic electrolyte hence it is used for purification in ayurveda.

How much water and what kind of water were some of the questions

answered here.

 

Water is a magical substance which can be charged with spiritual or

bio-energies and was the subject matter of number ten (Message #

6542). This discussion also brought out the fascinating work of Dr

Masru Emoto. The vibrational energy of our thoughts, words, ideas and

of music's impact affects the molecular structure of the water that

comprises over seventy percent of our bodies. The crystalline pattern

of water molecules decides the extent of their bio-availability and

their positive charges to the body's cells. This in turn determines

the spiritual power of the holy waters. Such water improves the bio-

energy or electricity of the body. Inexpensive ways of obtaining

health through medicinal water were indicated. Why our cells embrace

charged water or alkaline fresh juices is also explained towards the

end of this tenth chapter.

 

>From number eleven onwards (Message # 6572) the technical nature of

the posts was softened by the editing skills of Jane MacRoss and the

posts were a little easier to read as pointed out by some members.

The discussion on cellular nutrition as an important milestone in the

road to health started here, the body accepting natural God-made

substances more easily when compared to its response to synthetic

nutrition in the form of pills or processed supplements etc. This

conclusion was supported by references to scientific studies. A

recipe for boosting the immune system was a diversion in an otherwise

rather dry article. The simultaneous synergic combination of eleven

different categories of cellular nutrition was shown to be essential

for good health.

 

Choosing fresh vegetables and fruits to maintain body fluids within

the boundaries of the correct pH was the subject matter of the

twelfth article (Message # 6591). The concept of incompatible

dietary components and the correct combining of raw juices was shown

to be vital to good health.

 

The decreasing value of the contents of our vitamins, minerals and

enzymes in natural foods was an area of concern in chapter thirteen

(Message # 6608) where taking more raw juices and wheat grass juice

instead of the grain itself was recommended. Cellular immunity being

a modulation and not manipulation was the theme of this chapter.

Various components needed by the immune system as naturally present

in living foods such as vegetables, fruits, clays, herbal teas and

naturally occurring minerals such as shilajit with Ayurvedic herbs

also being mentioned.

 

Chapters fourteen and fifteen (Messages # 6632, 6650) introduced the

subject of glycosugars and glycoproteins needed for cellular

communication and especially for regulating body routines through the

central nervous sytem and associated endocrine glands. These sugars

do not add to the glucose in the blood, and can be consumed by

diabetics too without much concern! They govern moods, tranquility

and fertility etc. These natural fruits and vegetables were indicated

to compensate for a nutritional deficiency of glycoproteins. Many are

surprised when they note that often used anupanas in ayurveda, such

as honey, date crush, black raisins, jaggery, molasses etc., are in

reality glycosugars. Many ayurvedic medicines use glycosugar such as

guggul amd honey while making medicines. While fad diets such as the

low-carbohydrate diets are becoming popular, it is the super-carbs

that are restoring health in chronic disease!

 

Serious diseases in teenagers (precocious puberty, hypogonadism) and

those in women of child bearing age which arise from hormonal

imbalances caused by environmental factors, were discussed in chapter

sixteen (Message # 6729). PCOS and breast/ovarian cancer are among

the life-threatening conditions for women affecting future

generations. Obesity and associated infertility are the worst

conditions for most teenage girls in metropolitan areas in India. An

ayurvedic herbal approach and panch gavya medicines are indicated

here with great success.

 

The discussions so far considered the human body as a collection of

cells all with individual nutritional requirements. Cells having

electromagnetic energies, receiving and transmitting electrical

pulses for communication between themselves and other humans, was the

subject matter from chapter seventeen onwards. (Message # 6754) This

is the same energy circulating through acupuncture meridians and the

chakras in yoga theory. Modern science recognizes this in brain waves

recorded through EEG. We receive energy through sunlight, earth's

magnetism and the electrical field between the ionosphere and the

ground. Various ways were given of increasing this energy input.

Chapter eighteen (Message # 6794) looked at walking barefoot,

observing the early morning sun, sleeping outdoors with the head

towards north or east as health giving practices while deleterious

impact was shown to be experienced through electrical equipment such

as TV sets and cell phones.

 

The importance of light energy from the sun and moon in conditions

such as depression, mental illness, asthma and diabetes was brought

out in chapter nineteen (Message # 6890) and even more important,

direct energy reception through sunlight was shown to reduce the need

for ordinary plant/animal derived nutrition, eliminating chemical

poisoning and producing vitamin D and melatonin for strengthening of

the immune system. One can even fight cancer and Multiple Sclerosis

this way, however overexposure can also cause skin cancers, as

excesses of anything is undesirable according to the principles of

ayurveda.

 

Color therapy through the colors of nature and articles of everyday

use was the subject matter of chapter twenty (Message # 6987). The

connection between colors and the energy chakras was also mentioned

here. Simplicity and the minimal expense of color therapy make it

very useful and practical ways in which the therapy can be used were

indicated.

 

In chapters twenty one through twenty three (Messages # 7104, 7217,

7328) the role of cellular bio-energy and its spin in the function of

various organs was discussed as a part of the drugless healing

approach. Health through harmony with nature was the theme of these

chapters. The specific bio-energy (energy per kilogram body weight)

of the baby fed just with its mother's milk is much more than that of

the elderly eating solid food containing grains, fruits, meat, dairy

and eggs! The activity of the baby tells us this!

 

Disease first enters the bio-plasmic energy body before showing its

appearance in the physical body. Bio-energy is the same energy that

charges water to exhibit regular ordered molecular structure and

makes it alkaline. The utilization of energy in grass (especially

with dew) and leaves which contain water in healing was mentioned.

The rapid action of the fresh juices from herbs and fruits were due

to their higher bio-energy content. Ancient secrets of green packs,

poultices were also explained here. The secret of ayurvedic pulse

diagnosis was linked to bio-energy. Ways to increase bio-energy

through deep sleep, meditation, shavasana, fresh fruit/vegetable

juices, accepting cosmic energy through crown chakra and breathing

prana rich air were all discussed. Certain artificial ways of using

alternating electric fields were also touched upon, since many want

everything to be served to them ready-to-go. Visiting the hometown

and energy rich places on earth was also recommended for the

therapeutic effects. Chakras as energy storage centers and their use

in storing energy obtained directly through the crown chakra during

meditation or breathing techniques, was described in detail to enable

readers to learn with individual practice. Techniques of circulating

bio-energy in various organs which might need it, were described.

Since this author prefers the drugless approach and has both studied

and practiced the influence of bio-energy in detail, exposure to

these techniques was emphasized. The eleven categories of nutrition

described in chapter one have been fully discussed and expanded in

the twenty three chapters so far.

 

The last step in the roadmap to ideal health is stabilizing Cellular

Emotion and Spirit. There is an emotional component to the cell which

is both thinking and speaking. Every cell represents the whole and

every cell is a complete unit.

 

Prayer is a link to the nucleic hub of the cell, the Holy Spirit. If

we are speaking or even thinking negative factors into our life we

are going to draw negative circumstances to us and all cells will be

affected by such negative gene expression. If someone is screaming at

us or says "I hate you" – it will change the chemistry of the cells.

This observation is based on Dr. Masaru Emoto's work. He has actually

proven that even the water surrounding the cell is shattered into a

chaotic structure resembling broken glass by speaking negatively in

hate or anger. Just as when we are speaking with love and of positive

and joyful things the water will form a perfect hexagonal snowflake

structure. "You are what you eat" is a popular proverb in the

alternative field. Similarly, everyone needs to know that what we are

thinking or speaking is where we will go and what we will become. We

will draw circumstances into our life either negative or positive and

the cells will function in a degenerative way or a regenerative way

depending on what is said or thought. So if your father is suffering

from lung cancer as a result of smoking for more than 30 years, do

not say, "because you smoked you are suffering now". He knows it

already. On the other hand, if you say that healthy breathing

technique now will clear the sludge and cancer will have to leave the

body as a result of detoxification, his chances improve. In faith

healing also known as "Christian Science", patients who had great

faith in the healer, were cured simply by believing that some

organism was eating away their cancer, day by day, little by little.

How many have successfully used the "I am better and better everyday

and in every way"? What they believed the mind carried out

religiously due to their faith. Many of these people have not studied

beyond high-school. Education and a scientific mindset makes a lot of

difference.

 

Sound pollution has been deliberately left out of our discussion so

far, however music plays a big part in this emotional/spiritual role.

Feeding the mind and spirit with the wrong music all day long can

definitely have a negative effect on our health. There are hidden

lyrics in modern music that we are simply not aware of and it affects

the water both around and inside our cells in a negative and

sometimes destructive way which causes cellular degeneration.

Eventually it can give us suicidal tendencies because much of this

chaotic so-called "music", especially acid rock, rap etc., has

subliminal messages as well as satanic lyrics. That is one of the

reasons why we are hearing about so many murders now with a myriad of

these rock groups and our children listening to this type of music.

The possibility that modern music can increase the demand for anti-

depressants is something that has yet to be explored.

Releasing toxic emotions would be a factor in this category too,

similar to what might be called emotional constipation. When we hang

on to toxic emotions such as anger, bitterness, resentment, hatred

or lack of forgiveness, etc., and fail to release it, our cells are

affected in a degenerative or negative way. These toxic emotions can

even change the body's pH and cause it to become more acidic.

 

When we feed the body and mind the right nutrition, all the body's

100 trillion cells can regenerate and perform at optimum capacity.

The body's built in self-healing system kicks in and the body can

then heal itself. Every cell in the body either replaces itself in a

regenerative way -- getting stronger -- or it degenerates and moves

in a downward spiral into a diseased state.

 

Various steps of Cellular Health impact the subatomic particles

inside the nucleus of the cell where the DNA makes up the atom.

Subatomic particles form the atomics of the cell. Atoms form

molecules and molecular structures such as carbon, oxygen, hydrogen,

and nitrogen make up the genetic material of the cell. Cells then

make up tissues, tissues make up organs, organs make up the systems,

and systems make up the body.

 

The power that runs the cell is subatomic, the unseen spiritual

component of the cell. The Holy Spirit has a link to every single one

of our hundred trillion cells. The author terms it the nucleic hub,

where these subatomic particles reside. That is the spiritual side of

man, the link to God, which runs the intelligence of the hundred

trillion cells every nanosecond of the day. Once you establish this

link, you do not need to come to ayurveda as a seeker of

health, but you come as a healer and a distributor of health.

 

Dear reader, your patience through all these lengthy articles is

appreciated. Editing assistance from Jane MacRoss is gratefully

acknowledged.

 

Dr Bhate