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Om, reflect on what you've been doing the past several days prior to

the pain. Such as what activities, sitting, standing, walking,

doing home chores, lifting things (even shopping or groceries), etc,

were you doing. Its highly likely to be related to Posture.

Exposure to chill on the back, shoulders, lower back and joints can

also result in pain. Nothing to do with rudraksha.

 

If the pain persists and is intolerably excruciating, its best to

see the doctor to have it checked out.

 

Ommmmm

 

 

, "ana_raguin"

<ana_raguin wrote:

>

> Hi there.

>

> I hope you can help.

>

> I have been wearing my mala for th 3rd day now. But from last

night, I

> had a major lower back pain, that it is hard for me to stand up or

> change position when I sleep.

>

> Is it because of th effects of the Rudrakshas? Have you had

similar

> incidents? Or do you think it is not related?

>

> I've never had this before. So it was a bit weird.

>

> Ana

>

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