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Bakti yoga or Devotional Samkalpas

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Always tell yourself:

'om' I will perform the following yogic practices as an offering to

the Divine Beloved. May all the divine powers bless me in this

endeavior.

 

We can worship Shiva through repeating his mantra:

'Om Namah Shivaya! or The name Shiva over and over again...

or we can simply repeat his seed mantra SHAM, witch the root sound

of peace.

 

A practises we can do is to take the mantra, repeat it first aduibli

for five minuttes, then mutter it softly ten minutes. Then repeat it

mentally for twenty minutes. Morning and evening.

 

There is alot of mantras and practice, if one have learn one from

one's Guru, that is the best.

 

Dr. David Fravleys teatching.

 

Geir

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