Guest guest Posted August 11, 2006 Report Share Posted August 11, 2006 Always tell yourself: 'om' I will perform the following yogic practices as an offering to the Divine Beloved. May all the divine powers bless me in this endeavior. We can worship Shiva through repeating his mantra: 'Om Namah Shivaya! or The name Shiva over and over again... or we can simply repeat his seed mantra SHAM, witch the root sound of peace. A practises we can do is to take the mantra, repeat it first aduibli for five minuttes, then mutter it softly ten minutes. Then repeat it mentally for twenty minutes. Morning and evening. There is alot of mantras and practice, if one have learn one from one's Guru, that is the best. Dr. David Fravleys teatching. Geir Quote Link to comment Share on other sites More sharing options...
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