Guest guest Posted August 4, 2006 Report Share Posted August 4, 2006 Hello once again, I have been determined to be a Pitta-Vata type, Pitta dominating my physical traits and Vata mental. To avoid constipation and gas problems, how many meals a day should I eat and at what time intervals? Does Ayurveda recommend a fixed number of meals for all Dosha types or is it different based on the Dosha? Lastly, do curd and milk cause constipation in my Dosha type? Thanks a lot, Jaspreet. ----------------------- NOTICE: If received in error, please destroy and notify sender. Sender does not intend to waive confidentiality or privilege. Use of this email is prohibited when received in error. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 5, 2006 Report Share Posted August 5, 2006 Dear Jaspreet , What I could analyse is that you are over over serious about your health issues mainly CXX , all other complications are mainly related to CXX only . You are thinking TOOOOOOOO MUCH about it ans this is one of the main cause of your CXX . All you need is a good counselling and a suitable lifestyle program based upon your interactions. Time being you can observe a few of the following.. --- Always eat at fixed times --- Eat only when you feel hungry ( when breathing from right nostrail , it is an indication of domination of FIRE tatva in body which helps in digestion of food ) --- Chew the food ( in mouth ) for 32 times so that it becomes half digested liquid --- Do not take water along with and after ( up to an hour ) food. You will definitely get improvement . Rest is up to you . Ther is no generalised cure / formulae for an ailment which works for every one , otherwise the ALLOPATHY ( medicines ) would have been a great success . spv 1951 "Singh, Jaspreet (IT)" <jaspreet.singh (AT) morganstanley (DOT) com> wrote: Hello once again, I have been determined to be a Pitta-Vata type, Pitta dominating my physical traits and Vata mental. To avoid constipation and gas problems, how many meals a day should I eat and at what time intervals? Does Ayurveda recommend a fixed number of meals for all Dosha types or is it different based on the Dosha? Lastly, do curd and milk cause constipation in my Dosha type? Thanks a lot, Jaspreet. NOTICE: If received in error, please destroy and notify sender. Sender does not intend to waive confidentiality or privilege. Use of this email is prohibited when received in error. Messenger - with free PC-PC calling and photo sharing. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.