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self basti

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Technically Yes.

Over here we instruct patients on how to do it.

However for that the squatting position of Indian style toilets is

more convenient.

This is derived from the concept of matra basti wherein the quantity

of oil used is very less and hence can be taken daily.

50-100 ml would be larger quantity.

Ideally you should take 20 ml if you are planning to take it daily.

On the higher side you can take upto 40 ml.

Also the oil should be luke-warm as opposed to warm.

You can use the 50 ml. enema syringe and 8 or 9 number rubber

catherther for the same.

 

Cybervaidya.

 

> can a person use a warm sesame oil - 50 or 100 ml basti on self.

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