Guest guest Posted July 6, 2006 Report Share Posted July 6, 2006 can anybody describe the benefits of prforming jala nethi daily thanks Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 6, 2006 Report Share Posted July 6, 2006 Dear Riyaz This question has been dealt with in an old message: http://health.ayurveda/message/4788 However, there are many more excellent articles on Jal neti, including one posted by Dr Ashish Phadke on detailed Neti procedure. Most texts on Yoga recommend doing Neti say once/twice a week. Its benifits are seen for those who do not do any Nasya but also do various breathing exercises of Yoga (Pranayamas) or Tantra. Dr Bhate ayurveda, "Riyaz Nazimudheen" <riyazn wrote: > can anybody describe the benefits of prforming jala nethi daily Quote Link to comment Share on other sites More sharing options...
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