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Dear Dr.

I really appreciate the views you have expressed, but at one of the point you have mentioned that -

"as a last point, i would disagree with jane that eating meat or fish

makes one more anxious

fear is most closely associated with vata, and meat/fish can be very

effective to reduce vata

there is nothing in ayurveda that says these foods cause fear, and in

fact, just the opposite impression is left

 

perhaps the idea is that these animals die in state of fear and this

quality is transferred to the human

in fact, all living things want to live, from the grass on the front

lawn, to the carrot pulled out of the ground, and the fish on a

fishing line

but this idea, taken to the logical extreme, does not support health,

and unless the goal is truly founded upon the highest aspirations,

which laughs in the face of death, it does do nothing except create

doubt and confusion"

I think , why shouldn't we remember that whenever we speak in terms of diet in Ayurveda & in specific relation to Manasaroga ( Anxiety can be a subset of Manasroga) , then we need to pay attention towards not only tridosha but also to manodosha ie rajas & tamas. To create betterment of manas we need to plan / advice diet which is more Satvika than Rajasik & Tamasik in nature. Non veg diet thus we can ask to hold on !

Anxiety can be treated together with Yoga - Meditation & Ayurveda. Even in my personal practice I had number of incidences of treating Anxiety related disorders using the skills & expertise in Ayurveda - Yoga & Reiki and other Psychotherapy practices.

It gives me a pleasure to learn so many new things from all learned members from our group.The more you read , the better you learn , the greater we realise that there is still lot to cover ! Thanks to all those who constantly post lots of interesting ,valuable & educative information.

With warm regards,

Dr.Aashish Phadke,Mumbai,India

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ayurveda, "dr.aashish phadke" <ayurinstitute.> wrote:

 

> I think , why shouldn't we remember that whenever we speak in terms of diet in

Ayurveda & in specific relation to Manasaroga ( Anxiety can be a subset of Manasroga) ,

then we need to pay attention towards not only tridosha but also to manodosha ie rajas &

tamas. To create betterment of manas we need to plan / advice diet which is more Satvika

than Rajasik & Tamasik in nature. Non veg diet thus we can ask to hold on !

>

> Anxiety can be treated together with Yoga - Meditation & Ayurveda. Even in my

personal practice I had number of incidences of treating Anxiety related disorders using

the skills & expertise in Ayurveda - Yoga & Reiki and other Psychotherapy practices.

 

i agree that there are many ways to treat anxiety: reiki, biokinesiology, massage etc - all

of these i am trained in one capacity to another

 

my experience with diet is that non-veg food has a more grounding and stabilizing

influence - in my experience many cases of anxiety are promoted or caused by labile

blood sugar levels, and i have found that a higher protein breakfast, such as eggs, makes

a person feel more in tune, grounded, and effective in their day

 

best wishes... todd

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It could be a quite obvious thing that, there will be too

many options other than "DHAARA" in the minds of those who are not

aware and experinced the ultimatr benifits of "DHAARA" for the

psychological conditions be it any kind.

 

Achieving success through DHAARA purely depends on

the wisdom,intellegency,practical experience of the of the true

vaidya.

First give top priority to ayurveda and yoga. other

therapies like biokinesiology,Reiki,Psychotherapy and which else i don't know!. Other wise nothing to do with ayurveda.

 

ayurveda, "Todd Caldecott" <todd

wrote:

>

> ayurveda, "dr.aashish phadke"

<ayurinstitute@> wrote:

>

> > I think , why shouldn't we remember that whenever we speak in

terms of diet in

> Ayurveda & in specific relation to Manasaroga ( Anxiety can be a

subset of Manasroga) ,

> then we need to pay attention towards not only tridosha but also to

manodosha ie rajas &

> tamas. To create betterment of manas we need to plan / advice diet

which is more Satvika

> than Rajasik & Tamasik in nature. Non veg diet thus we can ask to

hold on !

> >

> > Anxiety can be treated together with Yoga - Meditation &

Ayurveda. Even in my

> personal practice I had number of incidences of treating Anxiety

related disorders using

> the skills & expertise in Ayurveda - Yoga & Reiki and other

Psychotherapy practices.

>

> i agree that there are many ways to treat anxiety: reiki,

biokinesiology, massage etc - all

> of these i am trained in one capacity to another

>

> my experience with diet is that non-veg food has a more grounding

and stabilizing

> influence - in my experience many cases of anxiety are promoted or

caused by labile

> blood sugar levels, and i have found that a higher protein

breakfast, such as eggs, makes

> a person feel more in tune, grounded, and effective in their day

>

> best wishes... todd

>

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