Guest guest Posted June 2, 2006 Report Share Posted June 2, 2006 Candace and Darla, Thank you for your answers to my post on statistics of the cholesterol, saturated fats and other substances in both ghee and butter. The sites you pointed to me are interesting but I found no hard data. Does anyone know where I can find hard data? Thankyou GB Re: Butter vs. Ghee The lowering your cholesterol classes offered by doctors at Kaiser Permenente medical group now recommend eating butter over ANY kind of margarine. They feel that the fat in butter is less harmful for you than the fat in most margarines. Quote Link to comment Share on other sites More sharing options...
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