Back ache self-cure costing no time, money or effort

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Dear

 

I believe you'll like acharya's technique.

 

Personal experience: I am having back ache (reason: slip disc & bad

sitting posture) problem for more than an year and after reading on

this group I thought of giving it a try last week & found it very

relaxing for my back. It helps in easing out stress from different

pressure points. Overall one feels refreshed like when we do savaasana

(yoga - relax posture).

I am a layman & I don't have authority to endorse anything but I am

enjoying doing this simple technique.

 

 

 

ayurveda, Todd Caldecott <todd wrote:

>

> dear mr acharya

>

> i looked over your technique and it looks interesting

> however, the technique is not entirely clear to me from your

> description, but i'll give it a try tomorrow

>

 

 

[Moderators comments: This is the first response to this technique, reported independently by a beneficiary, on a mail list. We expect many more respnses in future; despite this, bringing more clarity in the technique as per suggestions made by Todd would go a long way in spreading indian good will all over world]

 

 

 

 

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