Sacred Cows; is dairy still sattwic? = PROCESSED ?

[Guest guest]

Ammachi, "Mahamuni Das" <mahamuni> wrote:

>

> I don't think so much soy is good for any of us here who

> don't have a genetic background of dealing with it. 

> I think it will be found to lead to many problems,

> especially in its variety of very processed forms.

> >>>>>>>>>>>>>>>>>>>

 

two very good points !!! thanks surya !

 

the IDEAL that i think would work best especially in this toxic

world is to AVOID AS MUCH PROCESSING as possible;

 

in one research study, it seems the tofu used may have been

contaminated by the packaging and so the results were not so good;

then when the tofu is texturized and made to taste like chicken,

well? might as well have the chicken, probably safer.

 

that is why i like dr fuhrman's recommendation of a plant based diet

that is at least 90% unrefined, unproccessed (fresh or frozen) 

mostly veggies and fruit with a little bit of seeds, nuts and

legumes; and you have 10% to experiment with which may include

animal products if you like. keep in mind this is for Americans who

can do this because of supermarkets and refrigirators.

 

amma bless,

amarnath

 

 

 

 

 

 

Aum Amriteswarayai Namaha!

 

 

 

 

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