Procedure 4 Fasting..

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Hi Sunitha

 

Fasting is not part of Vedic culture, it is called UPAVASA or alternate ways

[means to subsist]

so eat foods that keep u in shape, body and mind that assist the meditation,

prayers

satvic foods- foods without salt, spice, chillies is one that will moderate ur

moods.

fruits, sweet preparations, milk products etc r safe and needed.

fasting/starving or not our culture.

[islam, christanity had these, christanity gave up fasting after the 2 world

wars as soldiers died in combat easily without food, islam fasts still]

 

best time is early morning to start on these and pray, meditate on the

subject no strainful work is done, one which will force u to curse some one or

scold someone which spicy foods do

if the objective is to be reached eat limitedly and satvic foods as said above

 

god bless u.

Prashant

9840051861

 

js_sunitha <js_sunitha wrote: Dear all,

 

Whenever I fast for a particular deity I wonder what is the correct

way to fast. Can any one shed light on what is the actual procedure to

fast.

 

1) What should not be consumed during this time of fasting.Can we

drink water, juice, tea,coffee .

 

2) which is ideal time to wake up in the morning and other procedures

to do during this time.

 

I generally fast on Friday and saturday and everytime I wonder what is

correct way to do it.

 

Thank you in advance for information

 

With regards

Sunitha

 

 

 

 

 

 

 

SURRENDER JOYFULLY TO THE WILL OF THE ULTIMATE DIVINITY AND RELISH THE TASTE

OF ABSOLUTE BLISS.

 

 

 

 

 

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Prashant

 

 

 

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