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In a message dated 5/13/2006 5:21:03 P.M. Eastern Standard Time, 

Ammachi writes:

 

Message  4

"ammasiswari" ammasiswari

Sat May 13, 2006 10:38am(PDT)

Re: health and the  ashram

 

Ammachi, sprose1  wrote:

>

> I think the ashram diet of rice is a disaster for  largely overweight 

> Westerners with metabolic syndrome, which  many don't recognize.

 

I agree, completely. Although I do not have  metabolic syndrome, I'm prone to

develop it

due to another endocrinologic  condition that I have and so I've read a lot

about it. I was

appalled to  see so many people subsisting almost entirely on refined/white

carbohydrates. 

::Note: brown rice is not lower glycemic than white rice.

 

 

 

(There is usually yogurt/curd, although those of us who can't  take dairy are

out of luck!)

::It's not a whole lot though, even if you tolerate it.

 

 

 

>  Someone said they serve cake at the ashram?  What?

 

Although Westerners have the option of eating the standard ashram  food

(mostly white

rice and some watery veggies), many eat at the Western  canteen or the cafe,

for a fee. I'm

not sure when this started, but I  guess it's another way for the ashram to

make money.

::There was a western canteen in late eightees. It was limited. You could 

get eggs back then. I am not sure it was to make money; it might have been for 

peoples' health. It costs more because it costs more.Least that's what I  think

 

 

 

Cake, cookies, french fries, pizza and pasta are now available  at the

ashram, believe it or

not! I can't remember, but I think they might  actually sell eggs there at

breakfast, too.

::Sounds like all carbs! Doesn't sound health-conscious, sadly. but, if the 

ashram is veg then there cannot be turkey and chicken dishes. Endless parade

of  carbs. I hope they serve fish, because it's the only protein, low fat, low

carb  thing I can think of that they would serve. It would also help the

fishermen. Do  they serve it?

 

 

 

> Face it, being at the ashram may not be the best thing  for 

> your health, not to mention that you are near the equator  and the UV goes 

> through the clouds. 

 

So many of  the long-term residents I met there had developed health

problems, primarily, 

it seems, because of malnutrition. I've heard it's pretty common for  people

to start losing a

lot of hair after awhile. Many people asked me to  bring supplements for them

when I went.

 

I did not know that about the  radioactivity of the black sand. That's pretty

intense. =/

 

::I am sad  to bring bad news to people here. I wish it were not so, but it

surely is. I  remember having it all over my feet and legs, and how we used to

rinse it off  from a water pump in the old days. There are much better S.

Indian locations;  why She had to choose the most polluted, radioactive dump is

beyond me. Avram,  sadly

 

 

Iswari

 

 

 

 

 

 

Aum Amriteswarayai Namaha!

 

 

 

 

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Ammachi, sprose1 wrote:

 

> I hope they serve fish, because it's the only protein, low fat, low

> carb  thing I can think of that they would serve. It would also help the

> fishermen. Do  they serve it?

 

Nope, there is no fish served at the ashram (at least, not publicly!).

 

> why She had to choose the most polluted, radioactive dump is beyond me.

 

In Swami P's book, he quotes Amma as saying that she once had an ashram there, 1000

years ago, in a previous incarnation...and she was born there again, in this lifetime.

 

Beyond that...you'd have to ask her, I suppose.

 

 

Iswari

 

 

 

 

 

Aum Amriteswarayai Namaha!

 

 

 

 

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Namah Shivayah,

 

I'm sure there is a way to figure out what was on that land 1000 years ago. Has anyone found

out?

 

Curiously,

 

Ananthasree

 

 

> In Swami P's book, he quotes Amma as saying that she once had an ashram there, 1000

> years ago, in a previous incarnation...and she was born there again, in this lifetime.

>

> Beyond that...you'd have to ask her, I suppose.

>

>

> Iswari

>

 

 

 

 

 

 

Aum Amriteswarayai Namaha!

 

 

 

 

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>I did not know that about the  radioactivity of the black sand.

>That's pretty

>intense. =/

 

>:I am sad  to bring bad news to people here. I wish it were not so,

>but it

>surely is. I  remember having it all over my feet and legs, and how

>we used to

>rinse it off  from a water pump in the old days. There are much

>better S.

>Indian locations;  why She had to choose the most polluted,

>radioactive dump is

>beyond me. Avram,  sadly

 

 

Hmmm.... one mile from Amma's ashram is my ancestral home. I have

never really lived there, but my ancestors have been there for at

least 20 generations. Yeah I agree that sand is annoying, have to keep

washing them away all the time. I know of absolutely no one in my

family who had cancer, not a single person I know in my extended died

early on. My grandad passed away at the ripe old age of 85 - he was a

famous lawyer of the area and towards the end of his life he lived

only on raw cow's milk (not even boiled), supposedly this has some

good properties if the cow is taken care of properly. I have never

seen any 85 year old with so much energy, well, so much for the

protein theory!!!

 

I have a great-great aunt who is in her 90's and still going strong.

All my grand-uncles and great-granduncles are in their 50's to 70's, I

do not know of anyone having any health problems. Oddly enough, the

only relatives I know with health issues live outside of India. So

much for the radioactive BS :-).

 

On my visits to the ashram, my observation was that most of the people

there looked remarkably healthy and energetic and very happy. Sure

there will be a small number of people with health issues. So I am

confused now, are we even talking of the same place here LOL? I guess

one has the choice to see the glass as half empty or half full.

 

-yogaman

 

 

 

 

Aum Amriteswarayai Namaha!

 

 

 

 

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I wasn't questioning Amma in the below statement (I just looked at it and realized it might

of read that way)....what I meant was WHOSE ashram was there 1000 years ago???  :)

 

:) Ananthasree

 

Ammachi, "Ananthasree" <ananthasree> wrote:

>

> Namah Shivayah,

>

> I'm sure there is a way to figure out what was on that land 1000 years ago. Has anyone

found

> out?

>

> Curiously,

>

> Ananthasree

>

>

> > In Swami P's book, he quotes Amma as saying that she once had an ashram there,

1000

> > years ago, in a previous incarnation...and she was born there again, in this lifetime.

> >

> > Beyond that...you'd have to ask her, I suppose.

> >

> >

> > Iswari

> >

>

 

 

 

 

 

Aum Amriteswarayai Namaha!

 

 

 

 

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