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Benefits of Fasting

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Hello Everyone,

Fasting is suggested as one of the remedies if there

are any issues with a planet. The group is welcome to share the

experiences of doing fasting and its effects. Furthermore, upto what

extent you should call fasting as real fasting(some people prefer to

have only water for the entire day and some milk based products for

one time).

 

Members can share their experience of fasting on various days of the

week with reference to the time of breaking the fast. Also most

importantly the results of the fasting observed by anyone in a period

of time.

 

Gaurav

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~ Om Namah Shivaya ~

 

Dear Gaurav,

 

Fasting as a remedy is that our body is undergoing

suffering (a punishment) by not eating the meals

during the day. It is generally recommended to keep

fast of UL day for marital / relationship problem.

After knowing this, I started fasting on fridays. The

results I got are positive so far. I am keeping fasts

for approximately 8 - 9 months or so. My problems in

relationship were almost resolved.

 

Way of fasting - Normally in morning after taking a

bath, I do my prayers, have a bananana and glass of

milk. Then during the day 3-4 pm, I will have some

fruit (not citrus ones) or little curd. After sunset,

I will do prayers for Shri Mahalakshmi, offer

prasadam, lite a lamp and then will have my dinner.

Then until next morning prayers are done, I won't eat

anything.

 

And during the day try be as saatwic as possible. In

short I can just say fasting is very very good for me

and I advise to keep fast on UL days to everyone, who

has some marital / relationship problems.

 

 

Regards,

 

Neeraj Gupta

 

 

 

--- Gaurav Sharma <gauravkom wrote:

> Hello Everyone,

> Fasting is suggested as one of the

> remedies if there

> are any issues with a planet. The group is welcome

> to share the

> experiences of doing fasting and its effects.

> Furthermore, upto what

> extent you should call fasting as real fasting(some

> people prefer to

> have only water for the entire day and some milk

> based products for

> one time).

>

> Members can share their experience of fasting on

> various days of the

> week with reference to the time of breaking the

> fast. Also most

> importantly the results of the fasting observed by

> anyone in a period

> of time.

>

> Gaurav

>

>

 

 

=====

http://www.neerajgupta.com

 

 

 

 

 

 

 

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Dear Neeraj,

Thanks for letting us know your experience. The other

members of the group can also share their experiences. The members

can share the way they fast and how do they break them. Also if any

member has done fasting and had only water in that day, they are most

welcome to share the benefits of such a fast. The benefits of fasting

are really enormous. There is an old tale also which is based on

fasting on Tuesdays. Here is an insight about it

 

An old woman used to observe fast on every Tuesday. Her son was named

Mangaliya. Mangal deity in disguise of a Brahmin came and asked

her "I am hungry. I shall prepare my own food but you plaster the

ground with cow-dung." The woman said, "Today is a Tuesday; I do not

plaster cow-dung on this day. I shall sprinkle water and you can

prepare food." The Brahmin said, "I shall only cook on a cow-dung

plastered surface." The woman refused and said that she could do

anything else except cow-dung plaster." The Brahmin said, "Let your

son lie upside down, I shall cook on his back." After some thought,

the woman agreed to this and called her son. The disguised Brahmin

lit the furnace on his back and cooked food. After cooking, the

Brahmin asked the woman to call her son so that he could take the

auspicious food. The woman, in grief, said why he cut jokes and that

after your cooking on his back, he would have died. The Brahmin

explained and insisted her to call the son. When insisted the woman

called, and the son came running. The Brahmin said, "Old woman, your

fast is successful. With kindness, your mind is also full of devotion

and faith. May you be ever happy." The deity (Mangal) in disguise

disappeared.

 

Gaurav

 

, Neeraj Gupta

<gupta_neeraj_2000> wrote:

> ~ Om Namah Shivaya ~

>

> Dear Gaurav,

>

> Fasting as a remedy is that our body is undergoing

> suffering (a punishment) by not eating the meals

> during the day. It is generally recommended to keep

> fast of UL day for marital / relationship problem.

> After knowing this, I started fasting on fridays. The

> results I got are positive so far. I am keeping fasts

> for approximately 8 - 9 months or so. My problems in

> relationship were almost resolved.

>

> Way of fasting - Normally in morning after taking a

> bath, I do my prayers, have a bananana and glass of

> milk. Then during the day 3-4 pm, I will have some

> fruit (not citrus ones) or little curd. After sunset,

> I will do prayers for Shri Mahalakshmi, offer

> prasadam, lite a lamp and then will have my dinner.

> Then until next morning prayers are done, I won't eat

> anything.

>

> And during the day try be as saatwic as possible. In

> short I can just say fasting is very very good for me

> and I advise to keep fast on UL days to everyone, who

> has some marital / relationship problems.

>

>

> Regards,

>

> Neeraj Gupta

>

>

>

> --- Gaurav Sharma <gauravkom> wrote:

> > Hello Everyone,

> > Fasting is suggested as one of the

> > remedies if there

> > are any issues with a planet. The group is welcome

> > to share the

> > experiences of doing fasting and its effects.

> > Furthermore, upto what

> > extent you should call fasting as real fasting(some

> > people prefer to

> > have only water for the entire day and some milk

> > based products for

> > one time).

> >

> > Members can share their experience of fasting on

> > various days of the

> > week with reference to the time of breaking the

> > fast. Also most

> > importantly the results of the fasting observed by

> > anyone in a period

> > of time.

> >

> > Gaurav

> >

> >

>

>

> =====

> http://www.neerajgupta.com

>

>

>

>

>

>

>

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