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Dear Bharat,

First of all, it is always advisable to practice yoga

under a person who has been doing Yoga from quite some time. As wrong

mudra can also have negative effects.

 

You can try accupressure and read about it from any of the books on

the subject for eye related issues as it is based on giving pressure

on certain points. I have reduced my eye-power from it some time back.

 

Gaurav

 

 

, "Bharat.s" <bharat_bgl>

wrote:

> Below I have given a link to a site which deals with mudras(hand

gestures) for curing various diseases like eye problem,cold,and other

small and big problems of the body.please tell me if it is true...

> http://www.healthandyoga.com/html/meditation/mudras.html

> Bye,

> Bharat

>

>

>

>

> Take Mail with you! Get it on your mobile phone.

>

>

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Mudras: Yogas in your Hands by Gertrude Hirschi

ISBN 1-57863-139-4

Samuel Wiser, Inc.

 

 

, "Bharat.s"

<bharat_bgl> wrote:

> Below I have given a link to a site which deals with mudras(hand

gestures) for curing various diseases like eye problem,cold,and

other small and big problems of the body.please tell me if it is

true...

> http://www.healthandyoga.com/html/meditation/mudras.html

> Bye,

> Bharat

>

>

>

>

> Take Mail with you! Get it on your mobile phone.

>

>

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