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Dear Amarnath,

 

What kinds of dressings do you use? :) I also agree

that we have to listen to what our bodies tell us as

we progress spiritually. It seems that I am

continually changing my eating habits as I go. I am

primarily vegetarian, and was eating some fish and

eggs, but right now...I am not eating them and doing

more tofu. I do eat dairy, especially yogurt.

 

I like what I hear with your sharing. The one thing

that I have read while reading several books on Yoga,

by awakened Yogi's, is that we are trying to conserve

as much energy as we can to the process of union with

the Divine, and that we do not want to bog our bodies

down with excess in the digestion process.

 

As you bring more of the Divine within you, you will

be like Amma and will not require as much food.

 

If there are certain health issues, then one has to

heed to that for sure. I have heard too, as far as

eating animals that we are taking on their karama and

possible emotional suffering into our bodies...which

would definitely put stress into our already stressful

lives.

 

I have read Amma's words saying that once one has

reached a certain stage of Realization they can go

back to a non-vegetarian diet if they wish.

 

Ultimately, you have to listen to your Selves as to

what is best for you.

 

ONS

Stacee

 

<moderator's note>

 

 

Remainder of Stacee's message, consisting of regurgitated text of previous messages, has been removed.  Please edit your replies to remove unnecessary text that is not relevant to your reply, so your messages do not consist of several layers of > and >> and >>> of previous postings.

As long as even ONE MEMBER of this list has a slow dial-up connection, an obsolete 486 computer, or limited time online such as a public library or internet cafe, I will insist on trimming excess text.

 

</moderator's note>

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Ammachi, Stacee Kramer <stacee.kramer>

wrote:

>

> Dear Amarnath,

>

> What kinds of dressings do you use? :)

> I do eat dairy, especially yogurt.

>

> >

> Ultimately, you have to listen to your Selves as to

> what is best for you.

>

> ONS

> Stacee

>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>

 

namasivaya Stacee,

 

although I have been a vegetarian( mostly vegan ) for 36 years, our

current vegan diet we started transitioning into about 5 years ago.

 

our current diet is usually a fruit smoothie around noon and a huge

salad for dinner. I'm retired and Samarpana does not go to work; so

this should be taken into concideration

 

we do not use any dressing now; we started transitioning about five

years ago with low fat; then made our own with no-fat; and now, we

find all the veggies so delicious by themselves that a dressing

would only disguise the fresh/live taste of each; our salads consist

of a lot of greens plus a variety of other veggies and even some

fruit.

 

I am very allergic to dairy and we use unsweetend soymilk; soy yogart

( can make it yourself ); soy icecream.

 

we do use some whole grains especially during winter.

 

there are a lot of good posts on this subject and it certainly is

true that at some point that God's Love becomes our main food; and

it certaily is unfortunately true that many are dying of starvation

and any food would do;

 

but it is also true that many especially in wealthy nations like

America are suffering needlessly from overindulgence and lack of

nutritional knowledge.

 

amma bless,

amarnath

 

 

 

 

 

Aum Amriteswarayai Namaha!

 

 

 

 

 Visit your group " Terms of Service.

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Lemon juice is great, with or without flax oil.

  -

  amarnath

  Ammachi

  Friday, May 12, 2006 10:09 PM

  Re: lots of leafy greens

 

 

  Ammachi, Stacee Kramer <stacee.kramer>

  wrote:

  >

  > Dear Amarnath,

  >

  > What kinds of dressings do you use? :)

  > I do eat dairy, especially yogurt.

  >

  > >

  > Ultimately, you have to listen to your Selves as to

  > what is best for you.

  >

  > ONS

  > Stacee

  >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>

 

  namasivaya Stacee,

 

  although I have been a vegetarian( mostly vegan ) for 36 years, our

  current vegan diet we started transitioning into about 5 years ago.

 

  our current diet is usually a fruit smoothie around noon and a huge

  salad for dinner. I'm retired and Samarpana does not go to work; so

  this should be taken into concideration

 

  we do not use any dressing now; we started transitioning about five

  years ago with low fat; then made our own with no-fat; and now, we

  find all the veggies so delicious by themselves that a dressing

  would only disguise the fresh/live taste of each; our salads consist

  of a lot of greens plus a variety of other veggies and even some

  fruit.

 

  I am very allergic to dairy and we use unsweetend soymilk; soy yogart

  ( can make it yourself ); soy icecream.

 

  we do use some whole grains especially during winter.

 

  there are a lot of good posts on this subject and it certainly is

  true that at some point that God's Love becomes our main food; and

  it certaily is unfortunately true that many are dying of starvation

  and any food would do;

 

  but it is also true that many especially in wealthy nations like

  America are suffering needlessly from overindulgence and lack of

  nutritional knowledge.

 

  amma bless,

  amarnath

 

 

 

 

 

 

  Aum Amriteswarayai Namaha!

 

 

 

 

 

 

    a..  Visit your group "Ammachi" on the web.

     

    b.. 

     Ammachi

     

    c.. 

 

 

 

 

 

 

 

 

 

Aum Amriteswarayai Namaha!

 

 

 

 

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Namah Shivaya.

What do you put in your smoothie?

pr

 

 

> our current diet is usually a fruit smoothie around noon and a huge

> salad for dinner. I'm retired and Samarpana does not go to work; so

> this should be taken into concideration

 

 

Aum Amriteswarayai Namaha!

 

 

 

 

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