For all the stressed uppeople in the world

[Guest guest]

A lecturer was giving a lecture to his student onstress management.He raised a

glass of water and asked the audience,"How heavy do you think this glass of

water is?"The answer ranged from 20gm to 500gm."It doesn't matter on the

absolute weight. It dependson how long you hold it. If I hold it for a minute,

itis ok. If I hold it for an hour, I will have an achein my right arm. If I

hold it for a day, you will haveto call an ambulance. It is the exact same

weight, butthe longer I hold it, the heavier it becomes.""If we carry our

burdens all the time, sooner orlater, we will not be able to carry on, the

burdenbecoming increasingly heavier. What you have to dois put the glass down,

rest for a while before holdingit up again."We have to put down the burden

periodically, so thatwe can be refreshed and are able to carry on. When

youreturn home from work, put the burden of work down.Don't carry it into your

home. You can pick it uptomorrow.Rest & Relax....You only live once. What do

you really want to do andachieve in life?Let's think, learn & share. It is a

meaningfuljourney.=====Beautifully torn.......!!!