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Dear Rehka,

 

I have no comment on which rudrakshas can cure worrying or lack of focus. I

don't know enough about the different faces; Neeta of the Rudra Centre probably

knows more than the rest of us. I do know that meditation tends to keep one in

the moment, instead worrying about the future and beating yourself up about past

mistakes. I never knew that all this thinking meant I was out of my body; not

fully present in the moment, the only part of time that is real. I spent most of

my day and nights thinking and daydreaming and trying to control my life, and it

didn't work. I was missing my life because I was never home!

 

Meditation keeps you focussed on what's in front of your face; it dissolves

anxiety because it connects you to the Stillness within; the silent Source of

All-That-Is, that part of God that never changes. It sits like the depths of the

silent ocean, as our little boat tosses and turns on the surface of activity.

But if we have an anchor in the Source, we can weather any storm. From that

place of pure consciousness we gain all the unconditional love, energy, and

knowledge we will ever need. We learn to ignore the negative thoughts and let

them drift by like little clouds on a sunny day. They are just movement, the

energy that manifests from the surface of the Stillness. I am sure there are

many kinds of meditation available to you in Australia. The one the Ishayas

offer has around six teachers there now, travelling the country from the ISA

center in Terrigal. You can check class schedules on www.ishaya.org if you are

interested; it's a simple meditation taught in a weekend format that

has techniques of praise, gratitude, love and compassion.

 

Whichever type of meditation you may choose, it will probably be more useful in

eliminating worry than rudrakshas. I know how powerful it is to wear a mala

every day, as I have done for nine years, but meditation has been a much more

powerful force in my life in teaching me to live in the Stillness. There are

simply no problems in that place; no thoughts, no bad feelings, no worries. It's

our natural state. I wish you the best of luck, joy, and light.

 

Sindhuma Ishaya

 

 

Sindhuma \

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Dear Friend

 

You can find all this Knowledge on the internet...........there are many

books on the subject and a great deal to be learned about the subject

mentioned......try www.natarajbooks.com

 

hope this helps

 

DD

 

In a message dated 6/13/2005 8:23:11 PM Pacific Standard Time,

stargate40 writes:

 

> Subj: Re: RBSC : Rekha

> 6/13/2005 8:23:11 PM Pacific Standard Time

> stargate40

> Reply-to:

>

> Sent from the Internet

>

>

>

> WILL YOU TELL ME ABOUT THE (ARYAN) RACE THEY WAS THE FIRST WHO BUILD THE

> VIMANAS WHO ARE THIS PEOPLE? WHERE THEY COME FROM? THEY ARE HINDUS THEY ARE

FROM

> ATLANTIS OR A NORDIC RACE? WHAT LANGUAGE THEY SPOKE?

>

> Sindhuma Ishaya <sindhuma wrote:Dear Rehka,

>

> I have no comment on which rudrakshas can cure worrying or lack of focus. I

> don't know enough about the different faces; Neeta of the Rudra Centre

> probably knows more than the rest of us. I do know that meditation tends to

keep

> one in the moment, instead worrying about the future and beating yourself up

> about past mistakes. I never knew that all this thinking meant I was out of my

> body; not fully present in the moment, the only part of time that is real. I

> spent most of my day and nights thinking and daydreaming and trying to

> control my life, and it didn't work. I was missing my life because I was never

> home!

>

> Meditation keeps you focussed on what's in front of your face; it dissolves

> anxiety because it connects you to the Stillness within; the silent Source of

> All-That-Is, that part of God that never changes. It sits like the depths of

> the silent ocean, as our little boat tosses and turns on the surface of

> activity. But if we have an anchor in the Source, we can weather any storm.

From

> that place of pure consciousness we gain all the unconditional love, energy,

> and knowledge we will ever need. We learn to ignore the negative thoughts and

> let them drift by like little clouds on a sunny day. They are just movement,

> the energy that manifests from the surface of the Stillness. I am sure there

> are many kinds of meditation available

 

 

 

 

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WILL YOU TELL ME ABOUT THE (ARYAN) RACE THEY WAS THE FIRST WHO BUILD THE VIMANAS

WHO ARE THIS PEOPLE? WHERE THEY COME FROM? THEY ARE HINDUS THEY ARE FROM

ATLANTIS OR A NORDIC RACE? WHAT LANGUAGE THEY SPOKE?

 

Sindhuma Ishaya <sindhuma wrote:Dear Rehka,

 

I have no comment on which rudrakshas can cure worrying or lack of focus. I

don't know enough about the different faces; Neeta of the Rudra Centre probably

knows more than the rest of us. I do know that meditation tends to keep one in

the moment, instead worrying about the future and beating yourself up about past

mistakes. I never knew that all this thinking meant I was out of my body; not

fully present in the moment, the only part of time that is real. I spent most of

my day and nights thinking and daydreaming and trying to control my life, and it

didn't work. I was missing my life because I was never home!

 

Meditation keeps you focussed on what's in front of your face; it dissolves

anxiety because it connects you to the Stillness within; the silent Source of

All-That-Is, that part of God that never changes. It sits like the depths of the

silent ocean, as our little boat tosses and turns on the surface of activity.

But if we have an anchor in the Source, we can weather any storm. From that

place of pure consciousness we gain all the unconditional love, energy, and

knowledge we will ever need. We learn to ignore the negative thoughts and let

them drift by like little clouds on a sunny day. They are just movement, the

energy that manifests from the surface of the Stillness. I am sure there are

many kinds of meditation available to you in Australia. The one the Ishayas

offer has around six teachers there now, travelling the country from the ISA

center in Terrigal. You can check class schedules on www.ishaya.org if you are

interested; it's a simple meditation taught in a weekend format that

has techniques of praise, gratitude, love and compassion.

 

Whichever type of meditation you may choose, it will probably be more useful in

eliminating worry than rudrakshas. I know how powerful it is to wear a mala

every day, as I have done for nine years, but meditation has been a much more

powerful force in my life in teaching me to live in the Stillness. There are

simply no problems in that place; no thoughts, no bad feelings, no worries. It's

our natural state. I wish you the best of luck, joy, and light.

 

Sindhuma Ishaya

 

 

Sindhuma \

 

 

 

 

 

 

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