Guest guest Posted May 27, 2005 Report Share Posted May 27, 2005 New Exercise Routine I've tried this one and it's pretty cool. At least I didn't hurt myself. This is a new exercise routine if you're over 40. You might want to take it easy at first, then do it faster as you become more proficient. It may be to strenuous for some. Always consult your doctor before starting any exercise programme. SCROLL DOWN... NOW SCROLL UP... That's about enough for the first day. ______________________ Messenger - Communicate instantly..."Ping" your friends today! Download Messenger Now http://uk.messenger./download/index.html Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.