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Yoga Psychology, Part III

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Western science has given us the ability to look at how these energies relate

to

physical matter in the body. Candace Pert's research on psychoneuroimmunology

has

been groundbreaking in showing how mental/emotional states are produced all over

the body and are not confined to the brain. Pert explains that nerve cells have

long

finger-like endings which reach out and send neuropeptides to other cells. When

we

are sad, the nerves produces neuropeptides that promote sadness and send that

chemical to all the cells in the body, so that every cell in the body becomes

sad--your

skin is sad, your bones are sad, your toes are sad; literally, the whole body is

sad.

 

An imbalance in the chakra/vritti creates an energy field that is picked up by

very

subtle nerve currents (nadiis in Sanskrit). The mind field becomes perturbed,

which in

turn stimulates or inhibits the secretion of the endocrine gland associated with

that

particular chakra causing an over- or under-secretion of hormone which then

activates a certain physical/emotional response.

 

Specific yoga postures can help strengthen the endocrine glands and sub-glands

associated with the particular chakras and vrittis that are unbalanced. If you

have an

imbalance of the anger and fear vrittis, you can use postures which primarily

balance

the third chakra (see sidebar), though most asanas balance more than one chakra.

Specific asanas held for specific periods of time put sustained, alternating

pressure

on the endocrine glands and help them to function better through facilitating

blood

circulation. The better functioning glands begin to shift the energy field of

the

chakra, helping to bring the disturbed vrittis into balance.

 

There is a tremendous need individually and collectively to achieve balance in

our

body-minds. So much of what is happening in the world at present tells us that

yoga's timeless gifts are invaluable to us in the here and now. Biopsychology

gives us

the tools to begin to change the things that dissatisfy, us about the world

within

ourselves first. All of us are seeking to unblock the energy of our fourth

chakra, our

heart chakra, and allow compassion, magnanimity, and love to flow freely. There

is a

deep, collective force within us that wants to surmount our lower vrittis and

merge

with others and with all of life. This is both the greatest desire of the human

heart

and its greatest challenge.

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