Guest guest Posted February 19, 2004 Report Share Posted February 19, 2004 Dear Friends Can anyone tell me how rudraksha beads can be used to cure blood pressure? Also if anyone of my friends have experienced the reduction of blood pressure on using the rudraksha beads i will be glad to hear from them. Luv and regards vipin Mail SpamGuard - Read only the mail you want. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 19, 2004 Report Share Posted February 19, 2004 Some people report that high blood pressure can be cured by drinking water, first thing each morning, on an empty stomach, in which panchmukhi beads (i have heard 1-3 beads) have been soaked overnight. Also, japa meditation of any kind is known to lower blood pressure. This effect is so well known that even many Western physicians are aware of it, now. My mother's blood pressure lowered 30 points, within two weeks after she began to meditate on a daily basis. Thanks! K. , vipin kannan <vipinendran> wrote: > Dear Friends > Can anyone tell me how rudraksha beads can be used to cure blood pressure? > Also if anyone of my friends have experienced the reduction of blood pressure on using the rudraksha beads i will be glad to hear from them. > Luv and regards > vipin > > > > > Mail SpamGuard - Read only the mail you want. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 19, 2004 Report Share Posted February 19, 2004 Dear K Thanks a lot for the feedback.I would like to know wether your mother is on regular B.P medication or it has lowered only due to meditation? Also I am going to start using 5 mukhi rudraksha in a cup of water from tomorrow. May lord shiva bleesings be with your mother for a very healthy life Om namashivaya Bye Vipin karisprowl <karisprowl wrote: Some people report that high blood pressure can be cured by drinking water, first thing each morning, on an empty stomach, in which panchmukhi beads (i have heard 1-3 beads) have been soaked overnight. Also, japa meditation of any kind is known to lower blood pressure. This effect is so well known that even many Western physicians are aware of it, now. My mother's blood pressure lowered 30 points, within two weeks after she began to meditate on a daily basis. Thanks! K. , vipin kannan <vipinendran> wrote: > Dear Friends > Can anyone tell me how rudraksha beads can be used to cure blood pressure? > Also if anyone of my friends have experienced the reduction of blood pressure on using the rudraksha beads i will be glad to hear from them. > Luv and regards > vipin > > > > > Mail SpamGuard - Read only the mail you want. > > To send an email to: / Mail SpamGuard - Read only the mail you want. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 20, 2004 Report Share Posted February 20, 2004 My mother's blood pressure lowered without medication. However, if one is on medication, yoga meditation can help the medication do its work. That is, the relaxing effect of the meditation and the meditation both tend to normalize blood pressure. Thanks! K. , vipin kannan <vipinendran> wrote: > Dear K > Thanks a lot for the feedback.I would like to know wether your mother is on regular B.P medication or it has lowered only due to meditation? > Also I am going to start using 5 mukhi rudraksha in a cup of water from tomorrow. > May lord shiva bleesings be with your mother for a very healthy life > Om namashivaya > Bye > Vipin > > karisprowl <karisprowl@e...> wrote: > > Some people report that high blood pressure can be cured by drinking water, first > thing each morning, on an empty stomach, in which panchmukhi beads (i have heard > 1-3 beads) have been soaked overnight. > > Also, japa meditation of any kind is known to lower blood pressure. This effect is so > well known that even many Western physicians are aware of it, now. > > My mother's blood pressure lowered 30 points, within two weeks after she began to > meditate on a daily basis. > > Thanks! K. > > , vipin kannan > <vipinendran> wrote: > > Dear Friends > > Can anyone tell me how rudraksha beads can be used to cure blood pressure? > > Also if anyone of my friends have experienced the reduction of blood pressure on > using the rudraksha beads i will be glad to hear from them. > > Luv and regards > > vipin > > > > > > > > > > Mail SpamGuard - Read only the mail you want. > > > > > > > > To send an email to: - > > > > > > > Links > > > / > > > > > > > > > > > Mail SpamGuard - Read only the mail you want. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 20, 2004 Report Share Posted February 20, 2004 BTW-- Many of the blood pressure medications, the "alpha and beta-adrenergic inhibitors" work by interrupting the activity of adrenalin, which excites the body to "fight or flight," and can raise the blood pressure, in many people. Meditation works in much the same way. While one is meditating, one has a respite from those jumbled thoughts and anxieties experienced in normal, daily life that cause the body to produce adrenalin, and other excitatory physiochemicals. The body has the respite to return to homeostasis, that is, to rebalance. If one meditates once or twice every day, the rebalancing effect is greatly enhanced. The mind is often and correctly called "a drunken monkey," becuse of the constant clamor of disorderly thought and internal dialogue. Meditation quiets the monkey, giving the body the ability to heal itself. Some decades ago, a Westerner, a physician, I think, wrote a book called "The Relaxation Response." He noted that people who meditated on the word "one" enjoyed lower blood pressure, among other physical and emotional benefits. This was treated as a significant medical discovery.. which was funny, since Easterners have employed this technique for many millenia. Of course, the primary benefit of yoga meditation is the elevation and expansion of consciousness, sometimes to a divine degree. It is often said that when one prays, one speaks to God, but when one meditates, one listens to God. Thanks! K. , "karisprowl" <karisprowl@e...> wrote: > My mother's blood pressure lowered without medication. > > However, if one is on medication, yoga meditation can help the medication do its > work. That is, the relaxing effect of the meditation and the meditation both tend to > normalize blood pressure. > > Thanks! K. > > > , vipin kannan > <vipinendran> wrote: > > Dear K > > Thanks a lot for the feedback.I would like to know wether your mother is on regular > B.P medication or it has lowered only due to meditation? > > Also I am going to start using 5 mukhi rudraksha in a cup of water from tomorrow. > > May lord shiva bleesings be with your mother for a very healthy life > > Om namashivaya > > Bye > > Vipin > > > > karisprowl <karisprowl@e...> wrote: > > > > Some people report that high blood pressure can be cured by drinking water, first > > thing each morning, on an empty stomach, in which panchmukhi beads (i have > heard > > 1-3 beads) have been soaked overnight. > > > > Also, japa meditation of any kind is known to lower blood pressure. This effect is > so > > well known that even many Western physicians are aware of it, now. > > > > My mother's blood pressure lowered 30 points, within two weeks after she began to > > meditate on a daily basis. > > > > Thanks! K. > > > > , vipin kannan > > <vipinendran> wrote: > > > Dear Friends > > > Can anyone tell me how rudraksha beads can be used to cure blood pressure? > > > Also if anyone of my friends have experienced the reduction of blood pressure > on > > using the rudraksha beads i will be glad to hear from them. > > > Luv and regards > > > vipin > > > > > > > > > > > > > > > Mail SpamGuard - Read only the mail you want. > > > > > > > > > > > > > > To send an email to: - > > > > > > > > > > > > > > > Links > > > > > > / > > > > > > > > > > > > > > > > > > > > > > Mail SpamGuard - Read only the mail you want. > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 20, 2004 Report Share Posted February 20, 2004 One other thing (please forgive me for being so disorganized as to tack one thought onto another). For those who are on blood pressure medication--- I suggest that you do NOT go off of it. But, it would help to add meditation to the beneficial effects of the meds. Thanks, again. , "karisprowl" <karisprowl@e...> wrote: > BTW-- Many of the blood pressure medications, the "alpha and beta-adrenergic > inhibitors" work by interrupting the activity of adrenalin, which excites the body to > "fight or flight," and can raise the blood pressure, in many people. > > Meditation works in much the same way. While one is meditating, one has a respite > from those jumbled thoughts and anxieties experienced in normal, daily life that > cause the body to produce adrenalin, and other excitatory physiochemicals. The body > has the respite to return to homeostasis, that is, to rebalance. > > If one meditates once or twice every day, the rebalancing effect is greatly enhanced. > > The mind is often and correctly called "a drunken monkey," becuse of the constant > clamor of disorderly thought and internal dialogue. Meditation quiets the monkey, > giving the body the ability to heal itself. > > Some decades ago, a Westerner, a physician, I think, wrote a book called "The > Relaxation Response." He noted that people who meditated on the word "one" > enjoyed lower blood pressure, among other physical and emotional benefits. This was > treated as a significant medical discovery.. which was funny, since Easterners have > employed this technique for many millenia. > > Of course, the primary benefit of yoga meditation is the elevation and expansion of > consciousness, sometimes to a divine degree. It is often said that when one prays, > one speaks to God, but when one meditates, one listens to God. > > Thanks! K. > > > , "karisprowl" > <karisprowl@e...> wrote: > > My mother's blood pressure lowered without medication. > > > > However, if one is on medication, yoga meditation can help the medication do its > > work. That is, the relaxing effect of the meditation and the meditation both tend to > > normalize blood pressure. > > > > Thanks! K. > > > > > > , vipin kannan > > <vipinendran> wrote: > > > Dear K > > > Thanks a lot for the feedback.I would like to know wether your mother is on > regular > > B.P medication or it has lowered only due to meditation? > > > Also I am going to start using 5 mukhi rudraksha in a cup of water from > tomorrow. > > > May lord shiva bleesings be with your mother for a very healthy life > > > Om namashivaya > > > Bye > > > Vipin > > > > > > karisprowl <karisprowl@e...> wrote: > > > > > > Some people report that high blood pressure can be cured by drinking water, > first > > > thing each morning, on an empty stomach, in which panchmukhi beads (i have > > heard > > > 1-3 beads) have been soaked overnight. > > > > > > Also, japa meditation of any kind is known to lower blood pressure. This effect is > > so > > > well known that even many Western physicians are aware of it, now. > > > > > > My mother's blood pressure lowered 30 points, within two weeks after she began > to > > > meditate on a daily basis. > > > > > > Thanks! K. > > > > > > , vipin kannan > > > <vipinendran> wrote: > > > > Dear Friends > > > > Can anyone tell me how rudraksha beads can be used to cure blood pressure? > > > > Also if anyone of my friends have experienced the reduction of blood pressure > > on > > > using the rudraksha beads i will be glad to hear from them. > > > > Luv and regards > > > > vipin > > > > > > > > > > > > > > > > > > > > Mail SpamGuard - Read only the mail you want. > > > > > > > > > > > > > > > > > > > > To send an email to: - > > > > > > > > > > > > > > > > > > > > > > > Links > > > > > > > > > / > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > Mail SpamGuard - Read only the mail you want. > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 23, 2004 Report Share Posted February 23, 2004 Thanks a lot but i also require some clarifications What is the difference between japa meditation and yoga meditation Do we have to learn it from a teacher or can one start meditating on his own looking forward to ur reply regards vipin karisprowl <karisprowl wrote: One other thing (please forgive me for being so disorganized as to tack one thought onto another). For those who are on blood pressure medication--- I suggest that you do NOT go off of it. But, it would help to add meditation to the beneficial effects of the meds. Thanks, again. , "karisprowl" <karisprowl@e...> wrote: > BTW-- Many of the blood pressure medications, the "alpha and beta-adrenergic > inhibitors" work by interrupting the activity of adrenalin, which excites the body to > "fight or flight," and can raise the blood pressure, in many people. > > Meditation works in much the same way. While one is meditating, one has a respite > from those jumbled thoughts and anxieties experienced in normal, daily life that > cause the body to produce adrenalin, and other excitatory physiochemicals. The body > has the respite to return to homeostasis, that is, to rebalance. > > If one meditates once or twice every day, the rebalancing effect is greatly enhanced. > > The mind is often and correctly called "a drunken monkey," becuse of the constant > clamor of disorderly thought and internal dialogue. Meditation quiets the monkey, > giving the body the ability to heal itself. > > Some decades ago, a Westerner, a physician, I think, wrote a book called "The > Relaxation Response." He noted that people who meditated on the word "one" > enjoyed lower blood pressure, among other physical and emotional benefits. This was > treated as a significant medical discovery.. which was funny, since Easterners have > employed this technique for many millenia. > > Of course, the primary benefit of yoga meditation is the elevation and expansion of > consciousness, sometimes to a divine degree. It is often said that when one prays, > one speaks to God, but when one meditates, one listens to God. > > Thanks! K. > > > , "karisprowl" > <karisprowl@e...> wrote: > > My mother's blood pressure lowered without medication. > > > > However, if one is on medication, yoga meditation can help the medication do its > > work. That is, the relaxing effect of the meditation and the meditation both tend to > > normalize blood pressure. > > > > Thanks! K. > > > > > > , vipin kannan > > <vipinendran> wrote: > > > Dear K > > > Thanks a lot for the feedback.I would like to know wether your mother is on > regular > > B.P medication or it has lowered only due to meditation? > > > Also I am going to start using 5 mukhi rudraksha in a cup of water from > tomorrow. > > > May lord shiva bleesings be with your mother for a very healthy life > > > Om namashivaya > > > Bye > > > Vipin > > > > > > karisprowl <karisprowl@e...> wrote: > > > > > > Some people report that high blood pressure can be cured by drinking water, > first > > > thing each morning, on an empty stomach, in which panchmukhi beads (i have > > heard > > > 1-3 beads) have been soaked overnight. > > > > > > Also, japa meditation of any kind is known to lower blood pressure. This effect is > > so > > > well known that even many Western physicians are aware of it, now. > > > > > > My mother's blood pressure lowered 30 points, within two weeks after she began > to > > > meditate on a daily basis. > > > > > > Thanks! K. > > > > > > , vipin kannan > > > <vipinendran> wrote: > > > > Dear Friends > > > > Can anyone tell me how rudraksha beads can be used to cure blood pressure? > > > > Also if anyone of my friends have experienced the reduction of blood pressure > > on > > > using the rudraksha beads i will be glad to hear from them. > > > > Luv and regards > > > > vipin > > > > > > > > > > > > > > > > > > > > Mail SpamGuard - Read only the mail you want. > > > > > > > > > > > > > > > > > > > > To send an email to: - > > > > > > > > > > > > > > > > > > > > > > > Links > > > > > > > > > / > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > Mail SpamGuard - Read only the mail you want. > > > > > > To send an email to: Sponsor Click Here / Mail SpamGuard - Read only the mail you want. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 23, 2004 Report Share Posted February 23, 2004 Actually, any meditation technique should work. Japa uses mantram and beads. It's one of the yoga meditation techniques. , vipin kannan <vipinendran> wrote: > > Thanks a lot but i also require some clarifications > What is the difference between japa meditation and yoga meditation > Do we have to learn it from a teacher or can one start meditating on his own > looking forward to ur reply > regards > vipin > karisprowl <karisprowl@e...> wrote: > > One other thing (please forgive me for being so disorganized as to tack one thought > onto another). > > For those who are on blood pressure medication--- I suggest that you do NOT go off > of it. But, it would help to add meditation to the beneficial effects of the meds. > > Thanks, again. > > > , "karisprowl" > <karisprowl@e...> wrote: > > BTW-- Many of the blood pressure medications, the "alpha and beta-adrenergic > > inhibitors" work by interrupting the activity of adrenalin, which excites the body to > > "fight or flight," and can raise the blood pressure, in many people. > > > > Meditation works in much the same way. While one is meditating, one has a respite > > from those jumbled thoughts and anxieties experienced in normal, daily life that > > cause the body to produce adrenalin, and other excitatory physiochemicals. The > body > > has the respite to return to homeostasis, that is, to rebalance. > > > > If one meditates once or twice every day, the rebalancing effect is greatly enhanced. > > > > The mind is often and correctly called "a drunken monkey," becuse of the constant > > clamor of disorderly thought and internal dialogue. Meditation quiets the monkey, > > giving the body the ability to heal itself. > > > > Some decades ago, a Westerner, a physician, I think, wrote a book called "The > > Relaxation Response." He noted that people who meditated on the word "one" > > enjoyed lower blood pressure, among other physical and emotional benefits. This > was > > treated as a significant medical discovery.. which was funny, since Easterners have > > employed this technique for many millenia. > > > > Of course, the primary benefit of yoga meditation is the elevation and expansion of > > consciousness, sometimes to a divine degree. It is often said that when one prays, > > one speaks to God, but when one meditates, one listens to God. > > > > Thanks! K. > > > > > > , "karisprowl" > > <karisprowl@e...> wrote: > > > My mother's blood pressure lowered without medication. > > > > > > However, if one is on medication, yoga meditation can help the medication do its > > > work. That is, the relaxing effect of the meditation and the meditation both tend > to > > > normalize blood pressure. > > > > > > Thanks! K. > > > > > > > > > , vipin kannan > > > <vipinendran> wrote: > > > > Dear K > > > > Thanks a lot for the feedback.I would like to know wether your mother is on > > regular > > > B.P medication or it has lowered only due to meditation? > > > > Also I am going to start using 5 mukhi rudraksha in a cup of water from > > tomorrow. > > > > May lord shiva bleesings be with your mother for a very healthy life > > > > Om namashivaya > > > > Bye > > > > Vipin > > > > > > > > karisprowl <karisprowl@e...> wrote: > > > > > > > > Some people report that high blood pressure can be cured by drinking water, > > first > > > > thing each morning, on an empty stomach, in which panchmukhi beads (i have > > > heard > > > > 1-3 beads) have been soaked overnight. > > > > > > > > Also, japa meditation of any kind is known to lower blood pressure. This effect > is > > > so > > > > well known that even many Western physicians are aware of it, now. > > > > > > > > My mother's blood pressure lowered 30 points, within two weeks after she > began > > to > > > > meditate on a daily basis. > > > > > > > > Thanks! K. > > > > > > > > , vipin kannan > > > > <vipinendran> wrote: > > > > > Dear Friends > > > > > Can anyone tell me how rudraksha beads can be used to cure blood > pressure? > > > > > Also if anyone of my friends have experienced the reduction of blood > pressure > > > on > > > > using the rudraksha beads i will be glad to hear from them. > > > > > Luv and regards > > > > > vipin > > > > > > > > > > > > > > > > > > > > > > > > > Mail SpamGuard - Read only the mail you want. > > > > > > > > > > > > > > > > > > > > > > > > > > To send an email to: - > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > Links > > > > > > > > > > > > / > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > Mail SpamGuard - Read only the mail you want. > > > > > > > > > > > > To send an email to: - > > > > > Sponsor > Click Here > > > Links > > > / > > > > > > > > > > > Mail SpamGuard - Read only the mail you want. > > Quote Link to comment Share on other sites More sharing options...
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