Asana

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shuchau deshe pratishhThaapya sthiramaasanamaatmanaH .

naatyuchchhritaM naatiniicha.n chailaajinakushottaram.h .. 6\-11..

 

 

bhagavad gita

 

 

Such an individual should establish his seat for meditation in a

clean place, neither too high nor too low, covered by cloth, deer

skin

or kusha grass

 

##shuchau##\ (shuchau) = in a sanctified\\

##deshe##\ (deshe) = land\\

##pratishhThaapya##\ (pratishhThaapya) = placing\\

##sthiraM##\ (sthiraM) = firm\\

##aasanaM##\ (aasanaM) = seat\\

##aatmanaH##\ (aatmanaH) = his own\\

##na##\ (na) = not\\

##ati##\ (ati) = too\\

##uchchhritaM##\ (uchchhritaM) = high\\

##na##\ (na) = nor\\

##ati##\ (ati) = too\\

##niichaM##\ (niichaM) = low\\

##chailaajina##\ (chailaajina) = of soft cloth and deerskin\\

##kusha##\ (kusha) = and kusa grass\\

##uttaraM##\ (uttaraM) = covering\\

 

the above is in Itrans

Jai Bhagavan

Love baba