Guest guest Posted September 9, 2003 Report Share Posted September 9, 2003 Dear Tiina, It is always a pleasure to read your postings. always informative ,very well put and it is really a privelege to read. Thanks so much for taking time to present in the way you do. May the divine forces of the Sri Lalitambikai and Narayana always be with you Om Namo Narayana chari - Tiina Agur Tuesday, September 09, 2003 12:47 PM RBSC : Simple mental puja Dear Friends, Kariji's link to instructions for a simple puja made me remember another, a really nice one: "Imagine holding the Divine Mother's hand and bathing Her by pouring water over Her. Picture the water falling on all parts of Her body and running down. All the while, call out to Her, 'Mother, Mother!' and visualise Her form. Imagine doing abhisheka (ceremonial bath) with milk, honey, ghee, sandal paste and rose water, one after the other. When these substances flow down Her body, visualise each part of Her form, from head to foot. Talk to Her, and pray to Her. After bathing Her thus, dry Her body with a cloth. Drape a silk sari around Her. Adorn Her with ornaments. Put a vermilion mark on Her forehead. Put anklets on Her. Put a garland on Her neck and enjoy Her beauty. Now do archana (worship) with flowers. Take the flower, which represents your mind, and imagine offering its petals, one by one, at Her feet. Or imagine offering your vasanas (negative tendencies) in a fire burning in front of Her. After the archana, offer Her the payasam (sweet rice pudding) of your love. Picture that you are doing arati (waving of burning camphor) for Her, and see each part of Her body shining brilliantly in the light of the flame. In the end, imagine that you are circumambulating Mother. All the while keep praying to Her. Try to do all this with pure love. Then your mind will not wander anywhere. "Children, if you just sit down thinking, 'I am going to start meditating now,' the form won't appear in your mind. You'll only sit there with your eyes closed, and after a while you'll remember, 'Oh! I'm supposed to be meditating!' So when you sit for meditation, begin by crying out to God, 'Oh God, won't You come into my heart? I cannot see You without Your help. You are my only refuge!' Picture your beloved deity standing in front of you. Then, after a while, His or Her form will shine clearly in your mind." "Look at the sky and try to visualise the form of your beloved deity there. Try to imagine that He or She is moving with you. Try to see your beloved deity's face in the moon or imagine that the moon is the face of the Divine Mother or of Krishna or Rama. As the wind blows, try to feel that it is the gentle caress of your beloved deity. Look into the water and visualise the smiling face of your beloved deity there. You can imagine that your beloved deity is calling you near, hugging you, kissing you, caressing you, blessing you, and then hiding in the clouds and coming out again a little later. By this kind of imagination you go deeper and deeper into your own consciousness. You enshrine His or Her form within your heart. You open up more and more, and you get closer and closer to your own Self." Amma Love, Tiina Sponsor To send an email to: Quote Link to comment Share on other sites More sharing options...
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