Creating Positive Life Force.

[Guest guest]

believe it or not (and many don't), the laws of attraction can be extended to

show that positive or negative energy can actually influence your health as

well. This concept of positive energy flow and its impact on our lives is core

to a number of Eastern spiritual philosophies. Judith Orloff, MD, author of

numerous books including Positive Energy (Harmony) describes herself as an

"energy psychiatrist." She is a board-certified psychiatrist and assistant

clinical professor of psychiatry at UCLA. I called her to talk about the health

implications of energy and how people can work with it to enhance their

well-being. She explains that psychic energy -- called by various names,

including chi, qi or prana -- exists in all of us on a subtle level, and we

constantly receive and transmit its signals. In her practice,

Dr. Orloff has watched time and again as positive energy creates good health...

and negative energy creates exhaustion and disease ("dis-ease"). She has

watched some of her patients suffering from chronic illnesses, such as

fibromyalgia and chronic fatigue, improve once they learn how to work with

their energy. CREATING POSITIVE LIFE FORCE Step 1: Observation. The first

thing in any problem-solving challenge is to identify the problem. When aiming

to create positive energy in your life, first you must observe and become aware

of the energy that surrounds you. To get started, she says, you'll need to make

a conscious effort to observe yourself on those days when you're feeling good,

when you have reason to believe you are sending out positive energy signals.

Notice the kinds of feelings this stirs within you and how other people respond

to you. Do this consciously until your awareness of what

your energy is at any given time, whether good or not so good, comes naturally

to you. Once you have achieved that, it's time to take the next step, to shift

your negative energy into positive. Step 2: Accentuate the positive. To

create a positive flow, Dr. Orloff says to identify and build on areas that

increase your good energy. You can enhance positive feelings about yourself and

thus your energy by recognizing your fine qualities -- such things as

compassion, humor, irreverence, insightfulness -- and focus on them rather than

any fears you might carry about yourself. This is particularly useful when you

are interacting with others, she says -- firmly establish a mindset focused on

these strengths before you go into a group situation, and watch what happens.

NEGATIVE ENERGY SELF-DEFENSE You also will need to find ways to protect your

energy from negative

influences. Probably the number-one rule is to deflect what she calls "energy

vampires," those people who suck you dry with their needs. She identifies

energy vampires as the victims of the world, the drama queens, the conversation

hoggers, those who are quick to blame and put down others and the people who

want someone to "fix" them. The only way to handle such personalities is to

establish and maintain careful boundaries and limits. Be on the lookout for

such people's negativity and excuse yourself from its presence quickly and

firmly. According to Eckhart Tolle, author of The Power of Now (New World

Library), the positive energy you emanate will in itself also help protect you

from the "negative mental-emotional force fields" of other people. The reason,

he says, is that negative fields -- those created by fear, anger, depression

and

the like -- vibrate at a much lower frequency than positive ones, and the high

frequency of positive chi is difficult to intrude upon. LOVE YOURSELF Energy

enhancement and protection also require taking good care of yourself. Exercise,

of course, but Dr. Orloff points out that the type of exercise you choose can

either contribute to your positive flow or actually take away from it. With so

many types of exercise to choose from, experiment until you find an activity

that intuitively works for you, something that leaves you feeling both

energized and stronger. This is also what you should be seeking in other areas

of your life, including your job, the way you socialize and your friends.

Always look for people and situations that contribute to your positive feelings

about you and your life. Finally, says Dr. Orloff, add to your positive field

by picturing yourself as healthy and

vibrant. Ideally you'll do this before you get sick to enhance the healthy state

you are enjoying, but even if you wait until you are ill, picturing yourself in

a state of wellness still can help. Seems awfully simplistic, doesn't it? So

much so that there are those in my office who think that this article is not

one that I should be publishing because it is so far-fetched. They may be

right, they may be wrong. For me, I have seen and lived the power of positive

energy and the impact negative energy can have on my health. It costs nothing

to pay attention to the energies in your life and try to focus them in a

positive way. See if it makes a difference for you and those around you. -

>From "The Daily Health News"

FareChase - Search multiple travel sites in one click.

[Guest guest]

ive read the book....its great .....

Jagannath Chatterjee wrote:

Positive Thinking News

>From : The Daily Health News.

 

The Power of Positive Thinking

by Norman Vincent Peale is one of the best-selling self-help books of

all time. However, it took on a whole new meaning for me recently after

watching a cult film entitled What the Bleep Do We Know?

which talks about the laws of quantum physics and the power of energy

to attract similar energies -- even, whether or not you believe it, to

affect your health.

 

We all know that smiles are contagious, as are bad moods.

According to experts in the phenomenon of psychic energy, it's that

energy -- not a smile, per se -- that attracts the good stuff from

other people. In other words, like attracts like, and that includes

energy. Whether you believe it or not (and many don't), the laws of

attraction can be extended to show that positive or negative energy can

actually influence your health as well. This concept of positive energy

flow and its impact on our lives is core to a number of Eastern

spiritual philosophies.

 

Judith Orloff, MD, author of numerous books including Positive Energy

(Harmony) describes herself as an "energy psychiatrist." She is a

board-certified psychiatrist and assistant clinical professor of

psychiatry at UCLA. I called her to talk about the health implications

of energy and how people can work with it to enhance their well-being.

She explains that psychic energy -- called by various names, including chi,

qi or prana -- exists in all of us on a subtle

level, and we constantly receive and transmit its signals. In her

practice, Dr. Orloff has watched time and again as positive energy

creates good health... and negative energy creates exhaustion and

disease ("dis-ease"). She has watched some of her patients suffering

from chronic illnesses, such as fibromyalgia and chronic fatigue,

improve once they learn how to work with their energy.

 

CREATING POSITIVE LIFE FORCE

Step 1: Observation. The first thing in any

problem-solving challenge is to identify the problem. When aiming to

create positive energy in your life, first you must observe and become

aware of the energy that surrounds you. To get started, she says,

you'll need to make a conscious effort to observe yourself on those

days when you're feeling good, when you have reason to believe you are

sending out positive energy signals. Notice the kinds of feelings this

stirs within you and how other people respond to you. Do this

consciously until your awareness of what your energy is at any given

time, whether good or not so good, comes naturally to you. Once you

have achieved that, it's time to take the next step, to shift your

negative energy into positive.

 

Step 2: Accentuate the positive. To create a

positive flow, Dr. Orloff says to identify and build on areas that

increase your good energy. You can enhance positive feelings about

yourself and thus your energy by recognizing your fine qualities --

such things as compassion, humor, irreverence, insightfulness -- and

focus on them rather than any fears you might carry about yourself.

This is particularly useful when you are interacting with others, she

says -- firmly establish a mindset focused on these strengths before

you go into a group situation, and watch what happens.

 

NEGATIVE ENERGY SELF-DEFENSE

You also will need to find ways to protect your energy from

negative influences. Probably the number-one rule is to deflect what

she calls "energy vampires," those people who suck you dry with their

needs. She identifies energy vampires as the victims of the world, the

drama queens, the conversation hoggers, those who are quick to blame

and put down others and the people who want someone to "fix" them. The

only way to handle such personalities is to establish and maintain

careful boundaries and limits. Be on the lookout for such people's

negativity and excuse yourself from its presence quickly and firmly.

 

According to Eckhart Tolle, author of The Power of Now

(New World Library), the positive energy you emanate will in itself

also help protect you from the "negative mental-emotional force fields"

of other people. The reason, he says, is that negative fields -- those

created by fear, anger, depression and the like -- vibrate at a much

lower frequency than positive ones, and the high frequency of positive

chi is difficult to intrude upon.

 

LOVE YOURSELF

Energy enhancement and protection also require taking good care

of yourself. Exercise, of course, but Dr. Orloff points out that the

type of exercise you choose can either contribute to your positive flow

or actually take away from it. With so many types of exercise to choose

from, experiment until you find an activity that intuitively works for

you, something that leaves you feeling both energized and stronger.

This is also what you should be seeking in other areas of your life,

including your job, the way you socialize and your friends. Always look

for people and situations that contribute to your positive feelings

about you and your life.

 

Finally, says Dr. Orloff, add to your positive field by

picturing yourself as healthy and vibrant. Ideally you'll do this

before you get sick to enhance the healthy state you are enjoying, but

even if you wait until you are ill, picturing yourself in a state of

wellness still can help.

 

Seems awfully simplistic, doesn't it? So much so that there are

those in my office who think that this article is not one that I should

be publishing because it is so far-fetched. They may be right, they may

be wrong. For me, I have seen and lived the power of positive energy

and the impact negative energy can have on my health. It costs nothing

to pay attention to the energies in your life and try to focus them in

a positive way. See if it makes a difference for you and those around

you.

 

- From "The Daily Health News"

 

 

FareChase - Search multiple travel sites in one click.

[Guest guest]

Shri Jagannnath,

 

Very wise and useful wisdom to share with others.

Please read the book "The Lightworker's Way" by Dr.

Doreen Virtue, it is very good.

 

Om namah shivaya,

Divakar.

 

--- Jagannath Chatterjee <jagchat01 wrote:

 

> Positive Thinking News

> From : The Daily Health News.

>

> The Power of Positive Thinking by Norman Vincent

> Peale is one of the best-selling self-help books of

> all time. However, it took on a whole new meaning

> for me recently after watching a cult film entitled

> What the Bleep Do We Know? which talks about the

> laws of quantum physics and the power of energy to

> attract similar energies -- even, whether or not you

> believe it, to affect your health.

>

> We all know that smiles are contagious, as are bad

> moods. According to experts in the phenomenon of

> psychic energy, it's that energy -- not a smile, per

> se -- that attracts the good stuff from other

> people. In other words, like attracts like, and that

> includes energy. Whether you believe it or not (and

> many don't), the laws of attraction can be extended

> to show that positive or negative energy can

> actually influence your health as well. This concept

> of positive energy flow and its impact on our lives

> is core to a number of Eastern spiritual

> philosophies.

>

> Judith Orloff, MD, author of numerous books

> including Positive Energy (Harmony) describes

> herself as an "energy psychiatrist." She is a

> board-certified psychiatrist and assistant clinical

> professor of psychiatry at UCLA. I called her to

> talk about the health implications of energy and how

> people can work with it to enhance their well-being.

> She explains that psychic energy -- called by

> various names, including chi, qi or prana -- exists

> in all of us on a subtle level, and we constantly

> receive and transmit its signals. In her practice,

> Dr. Orloff has watched time and again as positive

> energy creates good health... and negative energy

> creates exhaustion and disease ("dis-ease"). She has

> watched some of her patients suffering from chronic

> illnesses, such as fibromyalgia and chronic fatigue,

> improve once they learn how to work with their

> energy.

>

> CREATING POSITIVE LIFE FORCE

> Step 1: Observation. The first thing in any

> problem-solving challenge is to identify the

> problem. When aiming to create positive energy in

> your life, first you must observe and become aware

> of the energy that surrounds you. To get started,

> she says, you'll need to make a conscious effort to

> observe yourself on those days when you're feeling

> good, when you have reason to believe you are

> sending out positive energy signals. Notice the

> kinds of feelings this stirs within you and how

> other people respond to you. Do this consciously

> until your awareness of what your energy is at any

> given time, whether good or not so good, comes

> naturally to you. Once you have achieved that, it's

> time to take the next step, to shift your negative

> energy into positive.

>

> Step 2: Accentuate the positive. To create a

> positive flow, Dr. Orloff says to identify and build

> on areas that increase your good energy. You can

> enhance positive feelings about yourself and thus

> your energy by recognizing your fine qualities --

> such things as compassion, humor, irreverence,

> insightfulness -- and focus on them rather than any

> fears you might carry about yourself. This is

> particularly useful when you are interacting with

> others, she says -- firmly establish a mindset

> focused on these strengths before you go into a

> group situation, and watch what happens.

>

> NEGATIVE ENERGY SELF-DEFENSE

> You also will need to find ways to protect your

> energy from negative influences. Probably the

> number-one rule is to deflect what she calls "energy

> vampires," those people who suck you dry with their

> needs. She identifies energy vampires as the victims

> of the world, the drama queens, the conversation

> hoggers, those who are quick to blame and put down

> others and the people who want someone to "fix"

> them. The only way to handle such personalities is

> to establish and maintain careful boundaries and

> limits. Be on the lookout for such people's

> negativity and excuse yourself from its presence

> quickly and firmly.

>

> According to Eckhart Tolle, author of The Power of

> Now (New World Library), the positive energy you

> emanate will in itself also help protect you from

> the "negative mental-emotional force fields" of

> other people. The reason, he says, is that negative

> fields -- those created by fear, anger, depression

> and the like -- vibrate at a much lower frequency

> than positive ones, and the high frequency of

> positive chi is difficult to intrude upon.

>

> LOVE YOURSELF

> Energy enhancement and protection also require

> taking good care of yourself. Exercise, of course,

> but Dr. Orloff points out that the type of exercise

> you choose can either contribute to your positive

> flow or actually take away from it. With so many

> types of exercise to choose from, experiment until

> you find an activity that intuitively works for you,

> something that leaves you feeling both energized and

> stronger. This is also what you should be seeking in

> other areas of your life, including your job, the

> way you socialize and your friends. Always look for

> people and situations that contribute to your

> positive feelings about you and your life.

>

> Finally, says Dr. Orloff, add to your positive

> field by picturing yourself as healthy and vibrant.

> Ideally you'll do this before you get sick to

> enhance the healthy state you are enjoying, but even

> if you wait until you are ill, picturing yourself in

> a state of wellness still can help.

>

> Seems awfully simplistic, doesn't it? So much so

> that there are those in my office who think that

> this article is not one that I should be publishing

> because it is so far-fetched. They may be right,

> they may be wrong. For me, I have seen and lived the

> power of positive energy and the impact negative

> energy can have on my health. It costs nothing to

> pay attention to the energies in your life and try

> to focus them in a positive way. See if it makes a

> difference for you and those around you.

>

> - From "The Daily Health News"

>

>

>

>

> FareChase - Search multiple travel sites in

> one click.

 

 

 

 

 

Music Unlimited

Access over 1 million songs. Try it free.

http://music./unlimited/